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A wooden spoon taking a scoop out of a pan of ground beef stir fry.

Ground Beef Stir Fry with Garlic Ginger Sauce

Kristen Stevens
By: Kristen Stevens
Updated: 12/29/2025
4.9 stars (54 ratings)
21 Comments
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This post may contain affiliate links. Please read our disclosure policy.

You can never go wrong with a trusty ground beef stir-fry – this is my go-to recipe when I want a fast, satisfying meal that packs in the flavor. I’ve made it countless times on busy weeknights, perfecting the recipe along the way. I’ll show you how to whip it up using pantry staples in under 30 minutes, so it becomes a reliable favorite in your kitchen, too!

Ground beef stir fry on top of rice on a white plate.

Much like a favorite winter sweater, a good ground beef stir fry is the kind of dependable recipe you can always count on. I first made this one on a night when I didn’t really know what to cook and almost gave in to takeout. Then I noticed I had ground beef and a drawer full of veggies that needed using, so I put together a quick stir-fry with pantry staples. A few bites in, I knew it was a keeper.

Over the years, I’ve tweaked the flavors and simplified the steps, and now it’s one of those no-fuss dinners I make on repeat. The garlicky ginger sauce is lightly sweetened with just a touch of honey and thickened with a bit of cornstarch, so it clings perfectly to the meat and vegetables. The veggies are flexible—use whatever you have on hand—and the whole thing comes together in under 30 minutes. It reheats beautifully, too, which makes it perfect for meal prep or easy leftover lunches.

Fall in love with this ground beef stir fry

  • The garlic ginger stir fry sauce is amazing. It’s lightly sweetened and is full of flavor. We add a little tapioca or cornstarch so that it thickens enough to cling to the meat and veggies.
  • It’s full of delicious vegetables! But the veggies are flexible. Add your favorites or the ones you have on hand.
  • Some ground beef stir fry recipes have a TON of sugar in them. We use a touch of honey to sweeten the sauce so that it’s not cloyingly sweet. It’s just right.
  • The kitchen staple ingredients mean that you can likely make this right now without having to run to the grocery store.
  • Ready to eat in under 30 minutes!
  • It reheats beautifully and is ideal for meal prep or leftover lunches.
A close up of ground beef stir fry in a pan with lots of peppers, peas, carrots, and mushrooms.
A wooden spoon taking a scoop out of a pan of ground beef stir fry.

Hamburger stir fry variations

This ground beef stir-fry is highly adaptable, so you can easily make some swaps based on what’s in the fridge or what you’re craving. Here are some ideas:

  • Protein swap: If you want to lighten it up or have another protein on hand, you can certainly swap it out. Ground chicken, ground turkey, or even ground pork will work.
  • Spicy sauce: If you prefer something spicier, add some chili oil or sriracha to the sauce.
  • Veggie swap: Add some broccoli, zucchini, bok choy, edamame, or whatever is left in the fridge!
  • Rice swap: Instead of rice, you could serve the stir-fry over noodles. I usually use soba noodles or rice noodles. To keep it lighter, enjoy it with some zucchini noodles or cauliflower rice.

Tips for this stir fry ground beef recipe

A ground beef stir fry is all about speed and flavor – but despite the ease, there are a few tricks to making it come together perfectly, every time. Here are 5 stir fry secrets that’ll help you make a hassle-free, delicious dinner:

  1. Use lean ground beef: Regular ground beef will release a ton of oil when it cooks and you’ll need to scoop it out to avoid a greasy dinner
  2. Skillet size: Use the largest skillet or wok that you have. It is much easier to stir the veggies and cook them evenly in a large pan.
  3. Veggies: You can use your favorite veggies or whatever is left in the fridge. You’ll want around 8 cups of chopped veggies in total, so whatever you swap out, try to shoot for that quantity. Make sure they’re cut in a similar size to help them cook evenly..
  4. Prep: Stir fries happen fast! It’s best to have your veggies chopped and sauce mixed up before you turn the stovetop on.
  5. Sub ginger paste: If you don’t often use ginger, consider buying ginger paste which is available in the produce section. It will last for several months. Another option is to freeze raw ginger – it freezes very well!
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4.88 stars (54 ratings)
A wooden spoon taking a scoop out of a pan of ground beef stir fry.

Ground Beef Stir Fry with Garlic Ginger Sauce

Prep: 10 minutes mins
Cook: 20 minutes mins
Total: 30 minutes mins
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Ground beef stir fry is an easy and delicious weeknight dinner. It's made with ground beef, stir-fried veggies, and a tasty garlic ginger sauce. This is one of our go-to quick and delicious recipes! 
4

Ingredients

  • 1 lb lean ground beef
  • 5 ounces mushrooms (sliced (about 3 cups))
  • 2 carrots (chopped)
  • 1 red pepper (chopped)
  • 5 ounces snap peas (about 2 cups)

Stir Fry Sauce

  • 1 cup beef broth
  • 2 tablespoons cornstarch
  • ¼ cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 2 tablespoons minced ginger
  • 3 cloves garlic (minced)

Instructions 

  • Add the beef to a large skillet over medium-high heat. Cook the meat, stirring it to break up the pieces occasionally, until it is mostly brown, about 5 minutes.
    1 lb lean ground beef
    Cooked ground beef stir fry in a stainless steel pan on a marble countertop, with some pink areas indicating it’s partially browned.
  • While the beef cooks, chop the veggies and make the sauce. Add the cornstarch to a measuring cup or bowl. Add a splash of the beef broth and mix. Add the rest of the broth and remaining sauce ingredients and mix again.
    1 cup beef broth, 2 tablespoons cornstarch, ¼ cup soy sauce, 2 tablespoons honey, 1 tablespoon sesame oil, 2 tablespoons minced ginger, 3 cloves garlic
    A hand whisks a brown liquid mixture in a glass measuring cup placed on a marble surface, preparing sauce for a savory ground beef stir fry.
  • When the beef is mostly cooked, add the mushroom and cook them for 5 minutes. If there is more than 1 tablespoon of the oil in the pan remove it by tilting the pan to the side and using a spoon to scoop it out. If there is less, add a splash of oil.
    5 ounces mushrooms
    A close-up of cooked ground beef stir fry with sliced mushrooms in a metal pan on a marble surface.
  • Add the remaining veggies to the pan and cook for 5-6 minutes, or until they are crisp-tender.
    2 carrots, 1 red pepper, 5 ounces snap peas
    A bowl filled with ground beef stir fry, featuring sliced carrots, snap peas, red bell peppers, and mushrooms on a marble surface.
  • Stir the sauce to mix up the starch then pour it into the pan. Once the sauce has thickened (1-2 minutes) serve the stir fry over rice or cauliflower rice.
    A bowl of white rice topped with a savory ground beef stir fry, featuring carrots, snap peas, mushrooms, and sesame seeds, held in two hands.

Video

Notes

Feel free to use your favorite veggies instead of the ones listed in the ingredients. You’ll want to use about 8 cups of chopped vegetables.

Nutrition

Serving: 1 serving = ¼ of the recipe, Calories: 295kcal (15%), Carbohydrates: 23g (8%), Protein: 29g (58%), Fat: 10g (15%), Saturated Fat: 3g (19%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 4g, Trans Fat: 1g, Cholesterol: 70mg (23%), Sodium: 1135mg (49%), Potassium: 829mg (24%), Fiber: 3g (13%), Sugar: 14g (16%), Vitamin A: 6412IU (128%), Vitamin C: 63mg (76%), Calcium: 50mg (5%), Iron: 4mg (22%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A wooden spoon taking a scoop out of a pan of ground beef stir fry.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 05/13/2020 Updated: 12/29/2025
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21 Comments
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Kirsten
Kirsten

5 stars
This Recipe is Money! Definitely took me to “Flavor-Town!”
🌟🌟🌟🌟🌟
It’s the Honey+Ginger that nailed it for me! I did your base ingredients, and added onions & spinach over baked red potato. Fantastic 🤤Thank-You! 💛💛

IMG_6925
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Kristen Stevens
Kristen Stevens
Author
Reply to  Kirsten

Haha, I love this — welcome to flavor town! 😄 I’m so glad the honey + ginger combo hit the mark for you. Adding onions and spinach over baked red potatoes sounds incredible, too. Thanks so much for sharing your version and for the kind words! 💛

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Anne
Anne

Question – are you using toasted sesame oil in this recipe?

0
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Kristen Stevens
Kristen Stevens
Reply to  Anne

Yes, I use toasted!

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Doreen
Doreen

5 stars
I cannot say if I ever saw a more beautiful picture of food in my 7 decades of life. The recipe is easy, easy, did I say easy?

0
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Kristen Stevens
Kristen Stevens
Reply to  Doreen

Awww thank you so much, Doreen!

0
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Agota Szots
Agota Szots

5 stars
No comment!!!!:)I’m just eating and ♥️eating and eating, I can’t stop it!!!!

0
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Kristen Stevens
Kristen Stevens
Author
Reply to  Agota Szots

Haha oh my gosh I love it. Best comment!

0
Reply
Leighanna White
Leighanna White

5 stars
My husband is very picky….he ate 2 bowls of this!! Absolutely wonderful!! The only thing I would recommend is not using as much ginger…it was a little over powering!

1
Reply
Marie
Marie

5 stars
Outstanding flavor with minimum prep. I used ground turkey. Love it!

0
Reply
Patty
Patty

5 stars
Outstanding flavours, nice variety of colours and textures from the variety of veggies.  Can see adding broccoli next time.  Added one tablespoon garlic chili sauce since we like things spicy.  Will definitely be keeping this on the favourites list!

1
Reply
Steph
Steph

5 stars
Easy to make and delicious!

1
Reply
Jim Mcculloch
Jim Mcculloch

5 stars
Absolutely loved this stir fry.
I used corn instead of snap peas but it in now way detracted from the overall flavour.
Thank you

0
Reply
Rachael Miller
Rachael Miller

5 stars
Delicious!!! I didn’t add the corn starch. And I didn’t have real ginger so I used powdered ginger but it was delicious anyway.

0
Reply
Victoria
Victoria

Can’t wait to try this- I’m using veggie broth instead of beef because I need it for another recipe too- any suggestions to keep that rich flavour without the broth?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Victoria

Maybe try adding a little miso?

1
Reply
Edee
Edee

5 stars
Forgot to add my five stars!

0
Reply
Edee
Edee

Made this for dinner and both my husband and I loved it! I used veggies I wanted to use up, so had broccoli, carrots, green onions. Even though I did not have mushrooms it was fantastic! Served over cauliflour rice. Secret is definitely in the sauce and I did not need to add extra flavour (which I often find I need to add to recipes). I had a homemade beef bone broth and I feel that having fresh minced garlic and ginger is a must. Will definitely make again.

0
Reply
Ronnie
Ronnie

5 stars
Really easy and quick to make. Highly recommend, especially if you’re burnt out on figuring out what to make or where to eat. 

0
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Kimberly
Kimberly

5 stars
Made this yesterday and it was a hit. Kids gobbled it up and the hubby and I loved it too, Will be making this regularly. 

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kimberly

That’s wonderful to hear!

0
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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