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A close up of Cacio e Pepe on a dinner plate

Cacio e Pepe

Kristen Stevens
By: Kristen Stevens
Updated: 10/08/2025
4 stars (1 rating)
2 Comments
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Three ingredients and 20 minutes are all you need to make this authentic cacio e pepe. True to Italian style, it’s a simple recipe, BUT success hinges on following the instructions and not taking shortcuts. I’ve tried a few methods but always come back to THIS one. I have five insider tips so you can make the best cacio e pepe this side of Rome!

A close up of Cacio e Pepe on a dinner plate

Cacio e pepe always feels indulgent and restaurant-worthy, yet it’s one of the easiest, most low-stress dinners I make. It’s my go-to for date nights and special occasions, but also for those evenings when the fridge is nearly empty and I don’t feel like running to the store. As long as I’ve got pasta, cheese, and pepper, this recipe never lets me down.

The name cacio e pepe literally means “cheese and pepper,” so the ingredient list is beautifully short. I make it with bucatini, finely grated Pecorino Romano, and lots of freshly cracked black pepper. The salty, sharp cheese melts into the pasta, creating a creamy sauce, while the pepper adds gentle heat and depth, waking up every bite. It’s simple, comforting, and a family favorite for good reason.

Because there are only three ingredients, quality and technique really matter here. I always reach for bucatini for its sturdy shape (although spaghetti works, too), grate the Pecorino so it melts smoothly, and grind the pepper right before cooking for the best flavor. When everything comes together just right, this dish proves that the simplest recipes can be the most satisfying.

Cooking techniques: How to make cacio e pepe (the authentic way)

Italian Chef, Marcella Hazan, says “cacio e pepe is a pasta dish that is as simple as it is delicious. It takes nothing but good ingredients and a little attention to detail” and that about sums it up! While it sounds simple to boil pasta and add cheese and pepper, there are little details you want to pay attention to.

Cooking techniques for an authentic and creamy cacio e pepe:

  1. Pot selection: Cooking the pasta in a smaller pot makes the water starchier, so the sauce will cling better and be creamier. Grab your smallest pot you can use without it boiling over.
  2. Risottata: The technique of cooking the pasta in its own sauce is a process called risottata that is similar to how we cook risotto, and it makes the pasta really creamy. It’s important to reserve the starchy pasta water so you can mix it in, making a cheesy paste. It helps prevent the cheese from splitting and making a watery oily sauce.
  3. Pepper points: Toasting the pepper really brings out the flavor, so don’t skip this step! Also, use more than you think you should. It’s meant to shine in this recipe, so don’t hold back.
  4. Let the pasta cool: In step five we let the pasta cool a little bit before adding the cheese – this is because if it is too hot, the cheese will separate, and the cacio e pepe will be oily and watery instead of deliciously creamy.
  5. Eat it fresh: Don’t finish cooking and start eating an appetizer instead. Cacio e pepe is best enjoyed FRESH. The sauce will start to change texture as it cools, so enjoy it while it’s warm and silky.

A close up of making Cacio e Pepe in a pan
Cacio e Pepe on a white plate at the dinner table

What to serve with cacio e pepe

Since this cacio e pepe recipe is somewhat rich, you’ll want to balance it out with whatever else you’re serving. I like enjoying mine with a fresh side such as a caprese salad, garlic parmesan zucchini, or roasted broccoli.

If you want to add a protein, this Italian seasoning chicken is lovely on the side. My lemon pepper chicken introduces some brightness with its citrus notes. I also love pairing this creamy pasta with my lemon garlic butter shrimp.

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4 stars (1 rating)
A close up of Cacio e Pepe on a dinner plate

Cacio e Pepe Recipe

Prep: 5 minutes mins
Cook: 15 minutes mins
Total: 20 minutes mins
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Recipe video above. This is an incredibly simple recipe, but its success hinges on following the instructions and not taking shortcuts. I've tried several methods of making cacio e pepe, but this one always works the best for me. Make sure to let the pasta cool slightly before adding the cheese so that the pasta turns wonderfully creamy.
4

Ingredients

  • 8 ounces bucatini (or thick spaghetti)
  • 1 tablespoon coarsely ground black pepper
  • 8 ounces finely grated pecorino romano (about 2 cups – see notes)

Instructions 

  • Bring a medium-sized pot of well-salted water to a boil over high heat. Add the pasta and cook for 3 minutes less than the package directions.
    8 ounces bucatini
    image for recipe instruction
  • While the pasta is cooking, place the pepper into a medium-sized pan over medium heat and toast for 1 minute, until fragrant. Remove the pan from the heat.
    1 tablespoon coarsely ground black pepper
    image for recipe instruction
  • Add pecorino romano to a small bowl and pour a little of the pasta cooking water over top. Mix it until it becomes a paste.
    8 ounces finely grated pecorino romano
    image for recipe instruction
  • Using tongs, transfer the pasta to the pan with the toasted pepper. Add ½ cup of the pasta cooking water and return the pan to medium heat. Continue to cook the pasta, stirring frequently and adding a little more pasta water if needed, until the pasta is al dente – or your preferred doneness.
    image for recipe instruction
  • Remove the pasta from the heat and let it cool a little. (See notes.) Add the pecorino romano paste and use tongs to mix it into the pasta, adding a little more pasta water if needed. It will take a couple of minutes to mix it in – have patience!
    image for recipe instruction
  • Serve the cacio e pepe with a little extra pecorino romano and black pepper over the top.
    image for recipe instruction

Video

Notes

Pepper: Make sure to grind your pepper. Pre-ground pepper has very little flavor, and the texture isn’t right for this recipe. 
Grating cheese: It’s important that you finely grate the pecorino romano. Use a microplane (ideally) or the small holes on a box grater. 
Cheese options: You can use Parmigiano Reggiano instead. Don’t use pre-grated cheese, as it contains additives that prevent it from melting properly. 
Heat: It’s really important that the pasta is not too hot when you add the cheese. If it’s too hot, the cheese will separate, and the cacio e pepe will be oily and watery instead of creamy. 

Nutrition

Serving: 1 = ¼ of the recipe, Calories: 430kcal (22%), Carbohydrates: 44g (15%), Protein: 25g (50%), Fat: 16g (25%), Saturated Fat: 10g (63%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 5g, Cholesterol: 59mg (20%), Sodium: 684mg (30%), Potassium: 175mg (5%), Fiber: 2g (8%), Sugar: 2g (2%), Vitamin A: 235IU (5%), Calcium: 615mg (62%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A close up of Cacio e Pepe on a dinner plate

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Recipe FAQs

If you don’t find the answer you’re looking for here, you can ask it in the comments below, and we’ll get back to you as soon as possible!

How do you pronounce cacio e pepe?

It’s pronounced ‘kah-chee-oh eh peh-peh.’ The ‘kah’ sound at the start is a hard one, kind of like you’re saying cat without the ‘t.’ The ‘eh’ sound in the middle sounds like the e in ‘met’ or ‘let.’ And finally, the peh in pepe is even and soft.

Can I use Parmesan instead of Pecorino Romano?

If you want it to be authentic, stick to the pecorino, but hey, I won’t tell anyone if you want to use Parmesan. It will work if you can’t find pecorino romano, or if you prefer its flavor, but it’s sharper and saltier, which is key to achieving the desired flavor intensity.

Why is my sauce clumpy?

If your pasta is too hot when you combine it with the cheese, the sauce will form clumps — which is why we let it cool slightly in step five. Don’t skip this! If this happens to you, let the pasta cool and gradually add a splash of more pasta water to help it emulsify into a smoother sauce.

How do I store leftovers?

Cacio e Pepe is best enjoyed fresh, when the sauce is at the perfect consistency. If you have leftovers, let them cool, then place them in an airtight container and refrigerate. Reheat gently on the stovetop, adding a little splash of water as needed to loosen the sauce.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 11/25/2024 Updated: 10/08/2025
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William Thibeault
William Thibeault

4 stars
Very good, but a bit too salty for me. I will use Parmigiano Reggiano cheese next time. I especially liked the detailed instructions with the recipe. Texture and consistency of the dish were excellent!

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Kristen Stevens
Kristen Stevens
Reply to  William Thibeault

Thanks so much for the thoughtful feedback! Parmigiano Reggiano is a great choice—it’s flavorful but a bit less salty than some other cheeses. I’m really glad you enjoyed the texture and found the instructions helpful! 😊🧀

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

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