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A plate of mashed potatoes covered with vegan mushroom gravy and a couple of mushrooms on the top.

Vegan Mushroom Gravy

Kristen Stevens
By: Kristen Stevens
Updated: 03/30/2026
4.9 stars (29 ratings)
15 Comments
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This post may contain affiliate links. Please read our disclosure policy.

If you’re looking for a vegan mushroom gravy that’s rich, creamy, and seriously delicious, this is it. It’s the perfect side for a Thanksgiving dinner or a weekend roast, yet quick and easy enough to make on a weeknight. This gravy is so good that it’s loved by everyone at the table, no matter what they’re eating.

Mashed potatoes smothered in vegan mushroom gravy.

Friends! Today is an awesome day—the kind of day where everything on your plate deserves to be smothered in the most delicious gravy ever. And while this one happens to be vegan, you absolutely don’t have to be. I’ve served it many times to people who eat everything, and it’s always met with rave reviews.

Most vegan mushroom gravy recipes rely on flour to thicken things up, but I skip it entirely. Instead, I use lots of mushrooms, which blend into the gravy and thicken it naturally while adding deep, rich umami flavor. The base is classic and straightforward: onion, mushrooms, and garlic sautéed until fragrant, a little tomato paste for depth, fresh herbs like thyme, rosemary, and sage, and a splash of red wine (or extra stock) to round it out. Everything simmers in veggie stock, then gets blended into a silky, savory gravy that’s naturally gluten-free and wildly satisfying.

Two pictures of the mushroom gravy in a blender before and after it is blended smooth.
Those intensely flavored, sautéed mushrooms blend into the most beautiful, umami-rich gravy.

What to serve with vegan mushroom gravy

As tempting as it is to eat it straight off a spoon, there are even better ways to enjoy this vegan mushroom gravy.

This recipe comes from our good friend, Gaile Guevara. She serves it over fries and cheese curds for some of the best poutine around.

Here are a few recipes that are begging to be eaten with this gravy:

  • Wheat Berries with Caramelized Onions and Pecans
  • Roasted Veggie Dinner (swap the peanut sauce for this gravy)
  • Cauliflower Polenta with Mushrooms and Hazelnuts
  • Sweet and Spicy Yam Wedges
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4.90 stars (29 ratings)
A plate of mashed potatoes covered with vegan mushroom gravy and a couple of mushrooms on the top.

Vegan Mushroom Gravy Recipe

Prep: 10 minutes mins
Cook: 15 minutes mins
Total: 25 minutes mins
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If you're looking for a vegan mushroom gravy that is rich, creamy, and ultimately delicious, this is it. It is the perfect side to your Thanksgiving dinner or weekend roast yet easy enough to make on a busy weeknight evening. This gravy is so good that it will be loved by meat-eaters and veggies alike.
4

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion (chopped)
  • 3 cups chopped brown mushrooms
  • 4 cloves garlic (smashed)
  • 4 tablespoons tomato paste
  • 2 cups vegetable stock (more, if you’d like the gravy thinner)
  • ¼ cup red wine or stock
  • 2 tablespoons chopped fresh sage
  • 1 tablespoon EACH: fresh thyme leaves and rosemary
  • Salt and pepper (to taste)

Instructions 

  • Heat the oil in a large frying pan over medium-high heat. Add the onion and cook for 3-4 minutes, or until it is translucent. Add the mushrooms and cook, stirring occasionally, until they have softened and begin to brown, about 8 minutes.
    1 tablespoon olive oil, 1 medium onion, 3 cups chopped brown mushrooms, 4 cloves garlic, 4 tablespoons tomato paste, 2 cups vegetable stock, ¼ cup red wine or stock, 2 tablespoons chopped fresh sage, 1 tablespoon EACH: fresh thyme leaves and rosemary
    Chopped mushrooms and diced onions, perfect for vegan mushroom gravy, cooking in a stainless steel pan on a marble countertop.
  • Add the garlic and tomato paste and let the tomato paste caramelize for a minute, stirring constantly. Add all remaining ingredients and scrape the bottom of the pan to remove any bits that are stuck to the bottom. 
    A saucepan filled with vegan mushroom gravy, tomato-based sauce, chopped mushrooms, onions, and herbs is being stirred with a white spatula on a marble countertop.
  • Carefully pour the gravy into your blender and blend on high until smooth. Season to taste with salt and pepper. 
    Salt and pepper
    Overhead view of a blender containing whole mushrooms, chopped onions, herbs, and a reddish sauce on a marble countertop, ready to be blended into vegan mushroom gravy.

Video

Notes

If the gravy is too thick, add a little extra vegetable stock to thin it. 
Leftover gravy can be stored up to 5 days in your fridge.

Nutrition

Serving: 1 serving = ¼ cup, Calories: 24kcal (1%), Carbohydrates: 3g (1%), Protein: 1g (2%), Fat: 1g (2%), Saturated Fat: 1g (6%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 151mg (7%), Potassium: 125mg (4%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 145IU (3%), Vitamin C: 2mg (2%), Calcium: 14mg (1%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

A plate of mashed potatoes covered with vegan mushroom gravy and a couple of mushrooms on the top.

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The cooked mushrooms and other ingredients in a pan before the gravy goes into the blender.
A gravy boat filled with rich vegan mushroom gravy.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 10/09/2020 Updated: 03/30/2026
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15 Comments
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Evelyn
Evelyn

This is an amazing recipe and it froze really well. 

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Margie
Margie

I thought this tasted like mushroom and tomato soup. It was good, just not really the gravy my family was looking for

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John
John

I think this would be so good served over polenta.

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Kristen Stevens
Kristen Stevens
Reply to  John

I think it would, too!

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vivian
vivian

This is epic gravy! I added some salt and pepper, probably used more mushrooms, and stirred in a little Maggi sauce at the end and I could have eaten a bowl of gravy by itself. I am going to try to freeze some, so I can have some on hand for whenever I need a gravy fix. Thanks for a great recipe!

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Kristen Stevens
Kristen Stevens
Reply to  vivian

I’m so happy you liked it!!

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Christine
Christine

Hi Kristin,

Great recipe though I just wanted to mention that many wines are not actually vegan. There are on-line sources that maintain a list of vegan wines or contacting the producer can also clarify which fining agents are used.

Cheers.

Christine

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Kristen Stevens
Kristen Stevens
Reply to  Christine

I just learned something new! Thank you for letting us know. 🙂

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Trisha
Trisha

Love the vegan mushroom gravy…yummy used our chanterelles..And cant wait to see if I won the vitamix giveaway…:)

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Kristen Stevens
Kristen Stevens
Reply to  Trisha

It would be so good with chanterelles!!

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Kristen Stevens
Kristen Stevens

Thanks, Fida! It really is so delicious!

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Taylor @ The Girl on Bloor
Taylor @ The Girl on Bloor

Your photos are absolutely beautiful Kristen! I’ve been looking for a vegan gravy recipe actually – I find they are so much easier and quicker to pull together, there are no preservatives like the packaged gravies and ultimately EVERYONE at your table can enjoy it!

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Kristen Stevens
Kristen Stevens
Reply to  Taylor @ The Girl on Bloor

Awww thank you so much! I love vegan gravy, too. We actually had this recipe with some simple chicken thighs I roasted the other night. 🙂

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Robyn Gleason
Robyn Gleason

I love planning dinner parties too, Kristen. And my favourite part of the night is at the very end when there is a sink full of dishes, everyone is feeling quite satisfied and mellow and sipping a glass of wine. All the work is so worth that moment 🙂
I love this recipe and I’ve already emailed it to my family members because we have some vegan cousins coming for Thanksgiving. It looks so delicious!

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Kristen Stevens
Kristen Stevens
Reply to  Robyn Gleason

I totally agree! There’s something about sharing a meal that really brings everyone together. It’s worth every minute of the work involved. I hope you have a lovely Thanksgiving!

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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