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Thai fish curry on a white plate with rice.

Thai Fish Curry

Kristen Stevens
By: Kristen Stevens
Updated: 05/10/2025
4.7 stars (230 ratings)
164 Comments
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This post may contain affiliate links. Please read our disclosure policy.

Thai fish curry is a 20-minute dinner recipe that tastes like a special treat. The fish is gently poached in a flavorful, coconut curry sauce that’s bursting with delicious Thai flavors. You’ll love it!

Thai fish curry on a white plate with rice.

This Thai fish curry is so flavorful and cozy that it’s hard to believe how simple it is to make. The coconut milk curry sauce, infused with garlic, ginger, and curry paste, is rich and creamy, and gently simmering the fish right in the sauce keeps it perfectly tender and delicate.

In the photos, I used green beans, carrots, and red bell peppers, but this is one of those recipes that happily adapts to whatever vegetables you have on hand. Broccoli, snap peas, zucchini, or spinach all work beautifully, so you can make it your own every time you cook it.

A pan of Thai fish curry with a wooden spoon inside.
A closeup of a fork taking a piece of Thai fish curry out of a bowl.

Can I use a different curry paste?

Yes! Any Thai curry paste will work in this recipe. While the flavor will vary slightly depending on whether you choose green, yellow, or red curry paste, the fish will be delicious no matter which you choose.

But if you’re after a Thai-flavored meal, avoid using curry powder, which is a blend of Indian spices and would dramatically change the flavor of this recipe.

What kind of fish is best for fish curry?

You can use any white fish in this recipe. I like lingcod, which is in the pictures, but many different kinds work well. Here are a few others to choose from:

  • Cod
  • Tilapia
  • Haddock
  • Grouper
  • Rockfish
  • Sole

Store and reheat

Fish curry will keep for 2 days in your fridge. Be very careful when reheating it and don’t let it come to a boil. You only want to warm the fish, not cook it more.

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4.74 stars (230 ratings)
Thai fish curry on a white plate with rice.

Thai Fish Curry Recipe

Prep: 10 minutes mins
Cook: 15 minutes mins
Total: 25 minutes mins
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Thai fish curry is a 20 minute dinner recipe that tastes like a special treat. The fish is gently poached in a flavorful, coconut curry sauce that's bursting with delicious Thai flavors. You'll love it!
4

Ingredients

  • 1 ½ lb white fish
  • 3 tablespoons red Thai curry paste (divided)
  • 2 tablespoons coconut oil
  • ½ medium onion (finely minced)
  • 2 tablespoons finely minced ginger
  • 3 cloves garlic (finely minced)
  • 15 ounce can coconut milk
  • ½ cup water
  • 1 tablespoon fish sauce
  • 1 tablespoon coconut sugar ( or brown sugar)
  • 4 cups chopped veggies (pictured are green beans, carrots, and red bell peppers)
  • Minced cilantro and lime juice (to serve)

Instructions 

  • Cut the fish into pieces about 2-inches wide. Dry the fish with a paper towel then rub 1 tablespoon of the curry paste over the pieces.
    1 ½ lb white fish
    A spoon is spreading a reddish-brown thai fish curry marinade over a fillet of raw, sliced fish on a black cutting board.
  • Heat the oil in a large pot (I like to use my braiser) over medium-high heat. (See notes.) Add the onion, ginger, and garlic and cook until golden brown, about 5 minutes. Add the remaining 2 tablespoons of curry paste, coconut milk, water, fish sauce, and sugar. Add the veggies and bring the pot to a boil.
    2 tablespoons coconut oil, ½ medium onion, 2 tablespoons finely minced ginger, 3 cloves garlic, 15 ounce can coconut milk, ½ cup water, 1 tablespoon fish sauce, 1 tablespoon coconut sugar, 4 cups chopped veggies
    image for recipe instruction: A pot of creamy thai fish curry with green beans, red bell peppers, carrots, and herbs, being stirred with a wooden spoon.
  • Reduce the heat to medium-low and add the fish. Cover the pot and cook for 5 minutes, or until the fish is no longer opaque. If your fish is quite thick, you may need to flip the pieces over and cook for 1-2 minutes more.
    image for recipe instruction: A hand holds a pot lid above a simmering creamy thai fish curry soup, with visible vegetables such as green beans and carrots.
  • Serve with a little minced cilantro and a squeeze of lime juice.
    Minced cilantro and lime juice
    image for recipe instruction: A hand stirs a pot of Thai fish curry with sliced carrots, red bell peppers, and green beans in a creamy sauce.

Last step:

  • After you make this recipe, take a picture with your phone and share it in the comments section below. I love seeing it when you make my recipes!

Equipment

braiser
Chef's Knife
Wooden Spoon
Measuring Spoons

Video

Notes

A braiser works great for this recipe. But if you don’t have one, simply use your biggest pot so that you don’t have to stack the pieces of fish on top of each other. 

Nutrition

Serving: 1 serving = ¼ of the recipe, Calories: 573kcal (29%), Carbohydrates: 25g (8%), Protein: 39g (78%), Fat: 38g (58%), Saturated Fat: 31g (194%), Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 85mg (28%), Sodium: 556mg (24%), Potassium: 1278mg (37%), Fiber: 7g (29%), Sugar: 14g (16%), Vitamin A: 23157IU (463%), Vitamin C: 14mg (17%), Calcium: 104mg (10%), Iron: 4mg (22%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Thai fish curry on a white plate with rice.

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Cooking Thai fish curry in a pot.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 01/05/2021 Updated: 05/10/2025
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164 Comments
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Marie
Marie

Made this for dinner with salmon and shrimps – far from white fish but that’s what i had. It was so good, i will definitely make it again!

1
Reply
Owen Webb
Owen Webb

My son said he liked it *mic drop*

71669064746__223D05DE-7C48-4426-B10B-2CA7E66ED34C.jpeg
3
Reply
Bev
Bev

Just finished the sauce which is amazing. One ? Can I freeze the sauce only without the vegetables and fish. Again the sauce is amazing and can’t wait to complete the recipe.

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Bev

Hi Bev! I haven’t tried freezing the sauce myself, but I think it should work well. If you decide to give it a go, let us know how it works!

0
Reply
James Steven Andjelic
James Steven Andjelic

Absolutely fantabulous! Followed the recipe to the letter and everything turned out great, the very first time. Restaurant quality food in 20 minutes

1
Reply
Steve
Steve

So easy and tasty. We added a few extras: Thai basil, mint minced lemon grass. For veggies oyster mushrooms, baby bok choy and zucchini

3
Reply
Riley
Riley

Super watery. Cut the water altogether or use coconut cream and keep the water. Add more curry paste than recipe states and add lime juice and chili for more punch

4
Reply
Marjorie
Marjorie

Excellent Thai Fish Curry. I can’t eat really spicy hot food so I substituted Thai Green Curry Paste for the red and reduced it to 1 TBSP.  It was perfect for me. It tasted like a restaurant meal. So good. 

1
Reply
Pam
Pam

Absolutely delicious. I added beans, broccoli, potato, carrot and red pepper. Served it over rice noodles. I used New Zealand Hoki fillets which broke up a little. Will use a thicker fish like Basa next time. Would also be yummy with a combination of fish, prawns and mussels. I used less water, about a 1/4 of a cup. I guess it depends on the viscosity of the coconut milk.  My husband and I cant wait to eat it again.  Thank you for sharing the recipe. 

1
Reply
Rosy V
Rosy V

Outstanding recipe!  We made it as specified, except we cut fish pieces larger (4″ instead of 2″), increased the fish sauce and curry paste, and added 1 tablespoon of Thai Kitchen chili paste for a touch of heat. This is THE most flavorful and satisfying fish dish we have ever had. I used red bell pepper cubes and bite-sized green beans for the vegetables per the photo, and they were the perfect. Be sure to add lots of the chopped cilantro and lime juice before serving. We’ve served this over white rice and also over cauliflower rice. The sauce is so flavorful, that both are equally good. The sauce is also plentiful, and probably enough for up to 2 lbs of fish. 

4
Reply
Mike Wise
Mike Wise

Made this as written, though only used 1/4 cup of water. I was very surprised that this had almost no flavor at all. Couldn’t taste either the curry or the coconut. Disappointing.

2
Reply
pete
pete

All day long a great recipe…..i used the bare bones and used a shop bought sauce….lovely….just followed the timings….hake and prawns !!!

0
Reply
Lori Birchard
Lori Birchard

This was easy and good but you don’t need the water. Instead of creamy from the coconut milk this was waterey. 

0
Reply
Sonny Suroso
Sonny Suroso

Melting in the mouth, loved it

0
Reply
Denise Burnham
Denise Burnham

This was SO delicious! I had to improvise lots but still amazing. Local grocer in tiny town in the middle of nowhere had no lemongrass anything and fish sauce was too pricey at $10 a bottle so tried a bit of anchovy and a little Lemon zest. Definitely making this again

0
Reply
Pam
Pam
Reply to  Denise Burnham

Does this have lemongrass, I can’t see it in the recipe? 

0
Reply
Amelie
Amelie

Rapide et succulent!  Parfait !

0
Reply
Marcie
Marcie

I have made this recipe many times and it is a real winner!  I wondered if you think it could be made with Salmon instead of a white fish?  If so would you modify anything?  I’m trying to incorporate more Salmon into my diet but not in love with the taste of it.  I thought this sauce would be a great way to disguise it!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Marcie

You could definitely swap salmon for the fish without making any other modifications. We also have a salmon curry recipe that has a different flavor. Is steelhead salmon available where you live? I find that it has a more mild flavor and is easier to cook than the usual coho, spring, or other salmon. Might be worth giving it a try!

1
Reply
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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