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Looking down on a plate of Thai chicken marinated in Thai Chicken Marinade

Thai Chicken Marinade

Kristen Stevens
By: Kristen Stevens
Updated: 04/15/2025
5 stars (48 ratings)
7 Comments
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Switch up your everyday chicken with this Thai chicken marinade! It’s made from scratch with only real ingredients and delivers big, bold Thai flavor. Grill or bake it, then serve with rice and a salad for a quick and easy meal ready in just 35 minutes!

Looking down on a plate of Thai chicken marinated in Thai Chicken Marinade

This Thai chicken marinade is one I use year-round because it’s quick to mix together and delivers juicy, tender chicken every single time. The flavors are beautifully balanced, with salty soy sauce and fish sauce, a hint of sweetness from coconut sugar, bright lime juice, and just enough warmth from red curry paste to keep things interesting.

I love that it’s made entirely with real, familiar ingredients, and most of them are probably already in your kitchen. Fresh garlic and ginger give the marinade a bold, fragrant backbone, while the lime keeps everything tasting fresh and lively. It works just as well with chicken thighs as it does with breasts, so I use whatever I have on hand.

This marinade is incredibly versatile, too. I’ll grill the chicken when the weather’s nice, but it’s just as delicious baked in the oven any time of year. I often double the batch and freeze half for later, which makes future dinners even easier. Simple, flexible, and consistently delicious, it’s a recipe I come back to again and again.

Four pictures showing how to make Thai Chicken Marinade.

What to eat with marinated Thai chicken

This Thai-marinated chicken is a delicious main that’s easily turned into a meal with some rice, a salad, or sautéed vegetables. In the pictures, you see it served with my Thai cucumber salad and peanut satay sauce for dipping. For a more filling meal, pair it with some jasmine rice or my favorite coconut rice.

Recipe FAQs

Can I use this marinade for chicken in pad Thai?

Absolutely! Use this marinade recipe for all of your favorite grilled or baked chicken recipes.

How long should I marinate the chicken?

I recommend marinating the chicken for a minimum of 30 minutes, and up to 8 hours in the fridge. Marinating it for too long can affect the texture, making it soft.

How long does leftover chicken keep in the fridge?

Store any leftover chicken in the fridge for up to 3 days. Make sure to discard any leftover used marinade.

Try these Thai chicken recipes

  • Thai Chicken Skewers with Peanut Satay Sauce
  • Thai Peanut Chicken Wings
  • Thai Chicken Peanut Noodles
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4.96 stars (48 ratings)
Looking down on a plate of Thai chicken marinated in Thai Chicken Marinade

Thai Chicken Marinade Recipe

Prep: 5 minutes mins
Marinate Time: 30 minutes mins
Cook: 0 minutes mins
Total: 35 minutes mins
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Switch up your everyday chicken with this Thai chicken marinade! It's made from scratch with only real ingredients and delivers big bold Thai flavor. Grill or bake it, and serve it with some rice and a salad for a quick and easy meal that's ready in just 35 minutes!
4

Ingredients

  • ¼ cup soy sauce
  • 2 tablespoons fish sauce
  • 2 tablespoons coconut sugar (or brown sugar)
  • 2 tablespoons lime juice
  • 1 tablespoon red curry paste (see notes)
  • 1 tablespoon finely minced ginger
  • 2 cloves garlic (finely minced)
  • 2 lb chicken thighs or breast

Instructions 

  • In a small mixing bowl, mix the soy sauce, fish sauce, coconut sugar, lime juice, curry paste, ginger, and garlic.
    ¼ cup soy sauce, 2 tablespoons fish sauce, 2 tablespoons coconut sugar, 2 tablespoons lime juice, 1 tablespoon red curry paste, 1 tablespoon finely minced ginger, 2 cloves garlic
    image for recipe instruction
  • Place the chicken in a shallow container (like a baking dish) and pour the marinade over top. Mix it around so that all the pieces are coated in the marinade. Let the chicken marinate in your fridge for at least 30 minutes, or up to 8 hours.
    2 lb chicken thighs or breast
    image for recipe instruction

Cook the chicken

  • Bake: Put the chicken and all of the marinade into a shallow baking dish. Bake at 425 degrees Fahrenheit, uncovered, for 15 minutes for boneless thighs, 20-25 minutes for breast, and 35-40 minutes for bone-in thighs.
    Grill: Remove the chicken from the marinade and grill over medium heat for 10 minutes for boneless thighs, 18-22 minutes for breast, and 30-35 minutes (over indirect heat) for bone-in thighs.
    image for recipe instruction

Optional: freeze the chicken

  • Put the raw chicken into freezer bags then pour the marinade over the top. Squish the bag around a little so that the chicken is coated in the marinade then seal the bag and put it into your freezer.
    image for recipe instruction

Notes

Curry paste: For the best flavor, choose a good-quality curry paste. Your best bet is to look at the label and choose one made in Thailand. I usually use Mae Jin or Mae Ploy. 

Nutrition

Serving: 1 = ¼ of the recipe, Calories: 292kcal (15%), Carbohydrates: 4g (1%), Protein: 45g (90%), Fat: 10g (15%), Saturated Fat: 2g (13%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 3g, Trans Fat: 0.04g, Cholesterol: 215mg (72%), Sodium: 850mg (37%), Potassium: 611mg (17%), Fiber: 0.2g (1%), Sugar: 2g (2%), Vitamin A: 352IU (7%), Vitamin C: 2mg (2%), Calcium: 31mg (3%), Iron: 2mg (11%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Looking down on a plate of Thai chicken marinated in Thai Chicken Marinade

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 05/31/2023 Updated: 04/15/2025
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Swooz
Swooz

5 stars
I have been looking for an authentic Thai marinade for a long time. This one is PERFECT! You can make it hotter by adding more Thai Curry Paste. I do add more lime juice….but overall this is an excellent marinade. Thank You!

0
Reply
Kristen Stevens
Kristen Stevens
Author
Reply to  Swooz

Aw, I’m so happy to hear that — what a wonderful compliment! I love that you’ve found your perfect Thai marinade. And yes, a little extra curry paste or lime juice is such a great way to make it your own. Thanks so much for sharing your note! 💛

0
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Desi
Desi

In the ingredients list it says “see notes” near the red curry paste. But I can’t seem to find the ‘Notes’ section. Are there any things we should know about the curry paste or any substitutions we could make? Thank you.

0
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Kristen Stevens
Kristen Stevens
Author
Reply to  Desi

Oh I’m so sorry! You didn’t see it because it wasn’t there – but it is now. The note is about using a curry paste that you like. I find that the best ones are always made in Thailand, so my tip is to look to see where it’s made. 🙂

0
Reply
Lisa
Lisa

5 stars
Insanely good…it’s perfect as is! I grilled the chicken and served with the Cucumber Thai Salad.

1
Reply
ROBERT NORMAN CUDD
ROBERT NORMAN CUDD

5 stars
Wow!

1
Reply
Kris
Kris
Reply to  ROBERT NORMAN CUDD

5 stars
This is fantastic! Easy and flavor so good! Family loved it!

0
Reply

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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