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energy balls made with matcha and coconut

Matcha Energy Balls

Kristen Stevens
By: Kristen Stevens
Updated: 10/23/2023
5 stars (32 ratings)
3 Comments
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These matcha energy balls are a delicious, sweet, and make-ahead snack. They’re made with ingredients like rolled oats, coconut, honey, cashew butter, and matcha powder. They’ll give you real energy anytime you need it, and they’re ready in just 10 minutes!

energy balls made with matcha and coconut

These matcha energy balls are one of my favorite easy snacks to keep on hand. They’re made with just a few simple ingredients, require no baking at all, and store beautifully in the fridge or freezer, which makes them perfect for busy days. Plus, they come together quickly in a food processor with very little hands-on time.

I love the earthy flavor of matcha, and it really shines here alongside rolled oats, almond flour, cashew butter, coconut, and honey. The matcha adds a subtle bitterness and that vibrant green color, while the honey binds everything together and the cashew butter keeps the flavor smooth and balanced. After a quick chill, I roll the mixture into bite-sized balls—sometimes finishing them with a little honey or shredded coconut, though they’re just as good plain.

These are the kind of snack I like to stash in the freezer and grab whenever I need something easy. They’re great for lunches, hikes, travel days, or anytime I want a simple, satisfying bite that’s ready to go.

Matcha Energy Balls on a plate
A close up of Matcha Energy Balls

Helpful tips

Making these matcha energy balls is easy, but here are a few helpful tips so they turn out awesome every time:

  • Use a food processor or a high-speed blender so everything gets well mixed. You may need to scrape down the sides once or twice.
  • If your energy balls aren’t sticking together, add more cashew butter (one teaspoon at a time) until they hold together when rolled.
  • For an extra sweet treat, try adding some white chocolate chips. Matcha and white chocolate pair wonderfully together.

How to store

What’s the best way to store them? I recommend storing them in a covered container in your fridge. You can enjoy them cold, or let them sit on your counter for a few minutes to come to room temperature. They’ll keep in your fridge for up to 2 weeks.

Can I freeze them? Definitely! I like to make a big batch and freeze some for later. Store them in a sealed container for up to 3 months. Thaw them at room temperature when you’re ready to enjoy them!

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4.97 stars (32 ratings)
energy balls made with matcha and coconut

Matcha Energy Balls Recipe

Prep: 10 minutes mins
Cook: 0 minutes mins
Total: 10 minutes mins
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These matcha energy balls are a delicious, sweet, and make-ahead snack. They're made with ingredients like rolled oats, coconut, honey, cashew butter, and matcha powder. They'll give you real energy anytime you need it, and they're ready in just 10 minutes!
14

Ingredients

  • ½ cup rolled oats
  • ½ cup desiccated coconut
  • ¼ cup almond flour
  • ¼ cup cashew butter
  • ¼ cup honey
  • ¼ cup matcha
  • Optional: honey and shredded coconut (for rolling the balls)

Instructions 

  • Add all the ingredients to your food processor and pulse until it is mixed together well. Put the bowl of your food processor into your fridge for 10 minutes.
    ½ cup rolled oats, ½ cup desiccated coconut, ¼ cup almond flour, ¼ cup cashew butter, ¼ cup honey, ¼ cup matcha
    image for recipe instruction
  • Use a small cookie scoop to portion out the dough. Roll the dough into balls. If you'd like, roll each ball in a little honey and some coconut.
    Optional: honey and shredded coconut
    image for recipe instruction

Notes

We’ve dusted some of the energy balls in a little extra matcha powder, but it does soak into the balls fairly quickly. 

Nutrition

Serving: 1 ball, Calories: 100kcal (5%), Carbohydrates: 9g (3%), Protein: 4g (8%), Fat: 5g (8%), Saturated Fat: 2g (13%), Polyunsaturated Fat: 0.5g, Monounsaturated Fat: 1g, Sodium: 2mg, Potassium: 55mg (2%), Fiber: 1g (4%), Sugar: 5g (6%), Vitamin A: 211IU (4%), Vitamin C: 0.1mg, Calcium: 9mg (1%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

energy balls made with matcha and coconut

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 03/13/2023 Updated: 10/23/2023
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3 Comments
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Sandhya S
Sandhya S

5 stars
Just the recipe I was looking for to make with Matcha. Can’t wait to make it again.

1
Reply
Gina Abernathy
Gina Abernathy

5 stars
So delicious and with just the right amount of sweetness! Easy to pop in your mouth on the go.

1
Reply
Jeff
Jeff

5 stars
I love the flavour of matcha. This recipe is brilliant.

1
Reply

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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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