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a spatula lifting a piece of seared lingcod out of a pan

Favorite Lingcod Recipe with Brown Butter Garlic Lemon Sauce

Kristen Stevens
By: Kristen Stevens
Updated: 10/17/2023
4.9 stars (103 ratings)
29 Comments
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This post may contain affiliate links. Please read our disclosure policy.

Our favorite lingcod recipe proves how flavorful simple can be. Lightly seasoned filets are pan-seared to flaky perfection and then drizzled in a rich, brown butter garlic sauce. It makes a quick, easy dinner for weeknights and is ready in just 20 minutes!

a close up of our favorite lingcod recipe on a plate with salad

This versatile fish recipe is a true weeknight winner. I use lingcod, a lean saltwater fish native to the North American west coast, because I love its mild flavor and firm, meaty texture. It cooks quickly and holds together beautifully, making it ideal for simple, pan-seared preparations.

I lightly season the lingcod fillets and sear them until the outside is golden and crisp. A rich brown butter sauce finishes the dish, bringing out the fish’s natural flavor while keeping it tender and moist. A squeeze of lemon, a few fresh herbs, and a pinch of chili flakes add freshness and just a hint of heat.

Serve this seared lingcod with rice, potatoes, or your favorite vegetables for a complete, satisfying meal that feels special but is effortless to make.

4 pictures showing how to make this seared lingcod recipe
a spatula lifting a piece of seared lingcod out of a pan

Pairing suggestions

Serve this delicious pan-seared lingcod warm with a simple salad or any vegetable side like green beans with garlic scapes aioli or crispy Parmesan Brussels sprouts.

If you’re after something heartier, serve it on a bed of our roasted garlic mashed potatoes or with a side of my dinner party-worthy garlic bread.

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4.85 stars (103 ratings)
a spatula lifting a piece of seared lingcod out of a pan

Favorite Lingcod Recipe with Brown Butter Garlic Lemon Sauce

Prep: 10 minutes mins
Cook: 10 minutes mins
Total: 20 minutes mins
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Our favorite lingcod recipe proves how flavorful simple can be. Lightly seasoned filets are pan-seared to flaky perfection and then drizzled in a rich, brown butter garlic sauce. It makes a quick and easy dinner for weeknights and it's ready in just 20 minutes!
4

Ingredients

  • 4 tablespoons salted butter (see notes)
  • 1 clove garlic (finely minced)
  • 2 tablespoons lemon juice
  • 1 tablespoon minced parsley
  • 1 pinch chili flakes
  • 4 filets lingcod
  • 2 tablespoons cornstarch
  • ¼ teaspoon EACH: salt and pepper
  • 2 tablespoons olive oil

Instructions 

  • Melt the butter in a large frying pan over medium-high heat. Continue to cook the butter, stirring frequently, until it is golden brown and nutty smelling. Stir the garlic into the butter then remove the pan from the heat.
    4 tablespoons salted butter, 1 clove garlic
    image for recipe instruction
  • Pour the butter into a heat-proof bowl and stir in the lemon juice, parsley, and chili flakes.
    2 tablespoons lemon juice, 1 tablespoon minced parsley, 1 pinch chili flakes
    image for recipe instruction
  • Dry the lingcod well with paper towels then sprinkle the cornstarch over both sides. Use your hands to rub the cornstarch all over the fish. Season both sides with salt and pepper.
    4 filets lingcod, 2 tablespoons cornstarch, ¼ teaspoon EACH: salt and pepper
    image for recipe instruction
  • Heat the oil over medium-high heat in the same pan you used for the butter. Add the lingcod and cook for 4 minutes. Shake the pan to release the fish (if they are sticking) then carefully flip the fish over using a spatula. Cook for another 2-3 minutes, or until the lingcod is flaky.
    2 tablespoons olive oil
    image for recipe instruction
  • Pour the brown butter lemon sauce into the pan so that the lingcod is coated in the sauce.
    image for recipe instruction

Notes

If you only have unsalted butter, add a pinch of salt to the brown butter lemon sauce. 

Nutrition

Serving: 1 piece of lingcod, Calories: 320kcal (16%), Carbohydrates: 4g (1%), Protein: 31g (62%), Fat: 20g (31%), Saturated Fat: 8g (50%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 8g, Trans Fat: 1g, Cholesterol: 103mg (34%), Sodium: 329mg (14%), Potassium: 722mg (21%), Fiber: 1g (4%), Sugar: 1g (1%), Vitamin A: 510IU (10%), Vitamin C: 6mg (7%), Calcium: 34mg (3%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

a spatula lifting a piece of seared lingcod out of a pan

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this lingcod recipe being cooked in a pan
our favorite lingcod recipe being served on a white plate with a salad

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 04/25/2022 Updated: 10/17/2023
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29 Comments
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Barbara
Barbara

5 stars
Wow! I loved Ling cod before using this recipe…now I love it even more! This is a keeper!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Barbara

I love hearing that! Thanks, Barbara!

0
Reply
Kris
Kris

5 stars
Delicious! My spouse fishes and we’re always looking for new ways to enjoy. The browned garlic butter is great! I, too, appreciate the ingredients under the step by step. Will definitely have this again!

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kris

What a treat to regularly get fresh caught fish! So happy you enjoyed the recipe!

0
Reply
Maralee
Maralee

5 stars
Oh my! I haven’t made it yet, will do that tonight, but GOD BLESS YOU for putting the amounts for each ingredient under the step by step instructions!!! I’ve never seen anyone do that before and now I don’t have to scroll up and Down up and down at each step to find the amounts. Thank you!

7
Reply
Kristen Stevens
Kristen Stevens
Reply to  Maralee

Awww you are so welcome! I’m so happy that you find it helpful!

2
Reply
Sheri
Sheri

5 stars
Delicious

0
Reply
Kathy Cullen
Kathy Cullen

5 stars
I made it tonight with some fresh ling cod. It was PERFECT! (…. I may have put in a few too many chili flakes so it was a bit on the hot side but the flavor was superb).

0
Reply
Jose Hood
Jose Hood

5 stars
Super delicious way to cool lingcod/cod. Next time I might add a few capers

1
Reply
Bradley Dunn
Bradley Dunn

5 stars
Sooo Delish!!!These instructions are very well written out. Printing is clean and easy to read. The photos are great. thanks.

0
Reply
Duncan
Duncan

5 stars
I was given some lingcod from a fisherman friend of mine. It was the first time I tried cooking it and holy was it ever good. Now to convince my buddy to give me more lingcod. Wish me luck.

1
Reply
L Turk
L Turk

5 stars
Super delicious way to cool lingcod/cod. Next time I might add a few capers

0
Reply
Cirisse
Cirisse

5 stars
This recipe is so good that both me and my boyfriend licked our plates clean!! I had never heard of your website before but have now sent it off to two friends with high praise and will definitely be trying out more recipes! Thank you from Victoria, BC!

0
Reply
Emerita
Emerita

5 stars
Sooo Delish!!! I love fish and this is definitely one of my favorite recipe. And the instruction picture layout made it much easier to follow. Thank you so much for sharing!

0
Reply
Guy
Guy

5 stars
Great recipe!!! I’ve always had a hard time getting fish to taste good and wanting more. This recipe makes fish taste so delicious. I first used this recipe for New Zealand Zing fish that I bought at Costco and loved it. I used the same recipe on tilapia the next time and I’ve never had a better tilapia. I LOVE garlic so I used 5 or 6 cloves instead of one. Thanks so much for sharing this recipe.

1
Reply
Maurean Lally
Maurean Lally

5 stars
These instructions are very well written out. Printing is clean and easy to read. The photos are great. 

0
Reply
Joanne Gee
Joanne Gee

5 stars
Love love love this recipe! The flavours are perfect with both Ling cod and regular cod. A simple recipe that’s good for both a weekday meal and for weekend company! Also love the layout of the recipe. It’s so handy to have the ingredients listed again in the instructions! This fish was amazing with the mini Hasselbeck potatoes. Some of our guests went back for thirds!

0
Reply
Warren
Warren

I’m going to make this to ight, but I really like the recipe layout.

0
Reply
Apryl
Apryl

5 stars
Great instructions and recipe – simple and  perfectly yummy. Thank you!

0
Reply
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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