Zucchini Pasta with Kale Pesto Pistachios and Pomegranate

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Is there anything better than twirling delicious pasta around your fork AND eating veggies at the same time. I feel like I'm tricking myself into being healthy when I eat zucchini noodles, but I eat them cause they're awesome. They're miles ahead of any gluten free pasta I've ever tried and better than cheap store-bought dried spaghetti.

I'm not going to lie, they're not better than fresh, homemade pasta. Nope, nothing beats that. But unless you have time to dust off your pasta maker I'd suggest grabbing your julienne peeler.

You could use a mandolin for this too, but I find a julienne peeler works best. If you don't have one I would really recommend buying one. They're inexpensive and handy to have around.

The pesto is made with both basil and kale. There's some serious veggie overload happening here.

→sidebar← is it possible to have too many veggies in your diet? Seriously, what do you think?

I'm going with the more the better. Crossing my fingers that I'm right cause unless you've avoided your greens all day this dinner could easily throw the regular person over the 7-8 veggies per day recommendation.

Back to these zucchini noodles. Or zucchini pasta. What do you call them? I've even heard them referred to as zoodles, but that makes me think of some sort of bland and boring kid's food. I guess it would be a good name if you're trying to trick your kids into eating their veggies but I'll stick with noodles or pasta.

So what do they taste like?

Honestly, not much. Which is good! Their neutral flavour makes them versatile for lots of different sauces. They have a bit of a crunch, but it's not over powering. If you find they're a little too crunchy for you to start with just let the sauce sit on them for a little longer and they'll soften some more.

Why do you put salt on them?

Salt helps to draw the water out of vegetables making them softer. The process is called maceration and it works to make the zucchini noodles pliable and spaghetti-like.

Are they cold?

Yes and no. If you put a hot sauce on them the sauce will warm them up. With this pesto you can either serve it as a cold pasta dish or warm it gently on the stovetop. I like it both ways but prefer it hot in the winter.

Can I cut them with a knife?

If you have some mad ninja knife skills! Failing that I'd recommend buying a julienne peeler.

Is it not amazing that a vegetable has the power to wind itself around your fork like this? It's seriously one of the best actors out there.

You guys, I just can't get over how Christmasy this looks! I had planned to share this recipe with you in the new year but after I uploaded the pics to my laptop all I could think of was presents, decorated trees and mistletoe. Have you ever seen so much green, red and snowy white on one plate before. It's almost ridiculous. I swear to you I didn't plan it that way.

Now, go grab your peeler and a zucchini and make this happen!

If you make this Zucchini Pasta with Kale Pesto Pistachios and Pomegranate, make sure to snap a pic and tag @theendlessmeal on Instagram so I can like and comment on your photos. I love seeing TEM recipes you create.

Zucchini Pasta with Kale Pesto, Pistachios and Pomegranate Seeds

Yield: 4 servings

Prep Time: 20 mins

Cook Time: 0 mins

Total Time: 20 mins

In this healthy, vegan recipe zucchini pasta is coated in kale pesto and topped with salty pistachios and crunchy pomegranates. It's simple and so delicious.

If you love this recipe as much as we do, let us know with a 5-star rating!

5 stars (3 ratings)

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Ingredients

• 4 medium zucchini, julienned with a julienne peeler or a mandolin
• 2 teaspoons sea salt
• ½ cup pistachios, roughly chopped
• 1 medium pomegranate, seeded

Pesto

• 3 stalks kale, stem and inner rib removed
• ⅓ cup basil
• ⅓ cup olive oil
• ⅓ cup pistachios
• ⅓ cup lemon juice, from about 1 ½ lemons
• ⅓ cup parmesan cheese, or sub nutritional yeast to keep it vegan
• 2 cloves garlic
• ¾ teaspoon sea salt

Instructions 

• Toss the zucchini noodles with the sea salt and leave them in a large bowl for 15 minutes.
  4 medium zucchini, 2 teaspoons sea salt
• While the zucchini sits with the salt prepare the pesto. Place all the ingredients in a blender and blend until it is very smooth. If you would like hot pasta place the pesto in a pot and add a splash of water. Heat it over medium heat until it is hot.
  3 stalks kale, ⅓ cup basil, ⅓ cup olive oil, ⅓ cup pistachios, ⅓ cup lemon juice, ⅓ cup parmesan cheese, 2 cloves garlic, ¾ teaspoon sea salt
• After 15 minutes rinse the zucchini under hot running water to remove the salt. Ring it out by gently squeezing handfuls of the noodles. Toss the noodles with the pesto, pistachios, and pomegranate. Eat up your veggies!
  1 medium pomegranate, ½ cup pistachios

Notes

When making the zucchini noodles, discard the seedy middle part.

Serving: 1 serving = ¼ of the recipe, Calories: 435kcal, Carbohydrates: 29g, Protein: 12g, Fat: 33g, Saturated Fat: 6g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 20g, Cholesterol: 6mg, Sodium: 589mg, Potassium: 985mg, Fiber: 8g, Sugar: 17g, Vitamin A: 745IU, Vitamin C: 53mg, Calcium: 173mg, Iron: 2mg

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