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Pesto Zucchini Noodles in a plate with a fork

Pistachio Pesto Zucchini Noodles with Pomegranate

Kristen Stevens
By: Kristen Stevens
Updated: 04/10/2025
5 stars (30 ratings)
16 Comments
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These pesto zucchini noodles are a celebration of summer’s best! Tender zucchini noodles are tossed in an easy kale pesto and topped with pistachios and pomegranate arils. It’s a simple but delicious meal, and it’s ready in just 20 minutes!

Pesto Zucchini Noodles in a plate with a fork

If I’m craving something light that still feels satisfying, these pesto zucchini noodles are one of my go-tos. They’re fresh, vibrant, and perfect for twirling, especially in the summer when zucchini and kale are at their best.

I toss the zucchini noodles with a kale-pistachio pesto that’s full of flavor. The pistachios add a rich, slightly sweet note, while the kale gives the pesto a deeper, more savory edge. It’s a simple twist on classic pesto that works so well here.

I usually sauté the noodles for just a bit so they soften and feel a bit more like pasta, while still keeping some bite. It’s an easy, quick dinner that feels light but still full of flavor—and I always make extra pesto to freeze for later.

Zucchini noodles with pesto in a bowl with pomegranate and pistachios
A fork twirling Pesto Zucchini Noodles

Serving suggestions

These zucchini noodles with pesto are a complete meal on their own, but you can make it more substantial by adding a protein like grilled BBQ chicken, lemon garlic fish, or baked chicken breast. It also makes a great side dish alongside other Italian-inspired foods!

Although this is a meal we typically eat in the summer, the green and red colors make this dish feel festive. Serve this veggie-packed meal around Thanksgiving and Christmas when you’ve had your fill of the usual starchy fare.

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5 stars (30 ratings)
Pesto Zucchini Noodles in a plate with a fork

Pistachio Pesto Zucchini Noodles with Pomegranate

Prep: 20 minutes mins
Cook: 0 minutes mins
Total: 20 minutes mins
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These pesto zucchini noodles are a celebration of summer's best! Tender zucchini noodles are tossed in an easy kale pesto and topped with pistachios and pomegranate arils. It's a simple but delicious meal, and it's ready in just 20 minutes!
4

Ingredients

  • 4 medium zucchini (julienned with a julienne peeler)
  • 1 tablespoon olive oil
  • ¼ teaspoon sea salt
  • Pistachios and pomegranate (to serve)

Kale Pesto

  • 3 stalks kale (stem and inner rib removed)
  • ⅓ cup EACH: olive oil, basil, pistachios, lemon juice, and parmesan cheese
  • 2 cloves garlic
  • ¾ teaspoon sea salt

Instructions 

  • Heat the oil in a large, non-stick pan over medium heat. Add the zucchini noodles and sprinkle with salt. Cook, tossing the noodles for 2 minutes, or until they are soft and twirlable.
    4 medium zucchini, ¼ teaspoon sea salt, 1 tablespoon olive oil
    image for recipe instruction
  • Place all of the ingredients for the pesto into a blender and blend until it is very smooth.
    3 stalks kale, ⅓ cup EACH: olive oil, basil, pistachios, lemon juice, and parmesan cheese, 2 cloves garlic, ¾ teaspoon sea salt
    image for recipe instruction
  • Pour the pesto over the noodles and toss well. Plate the noodles and then serve them topped with pistachios and pomegranate seeds.
    Pistachios and pomegranate
    image for recipe instruction

Notes

When making the zucchini noodles, discard the seedy middle part.

Nutrition

Serving: 1 serving = ¼ of the recipe, Calories: 435kcal (22%), Carbohydrates: 29g (10%), Protein: 12g (24%), Fat: 33g (51%), Saturated Fat: 6g (38%), Polyunsaturated Fat: 6g, Monounsaturated Fat: 20g, Cholesterol: 6mg (2%), Sodium: 589mg (26%), Potassium: 985mg (28%), Fiber: 8g (33%), Sugar: 17g (19%), Vitamin A: 745IU (15%), Vitamin C: 53mg (64%), Calcium: 173mg (17%), Iron: 2mg (11%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Pesto Zucchini Noodles in a plate with a fork

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 12/17/2014 Updated: 04/10/2025
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16 Comments
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Veerle Wijffels
Veerle Wijffels

Thanks for the recipe, loved it!

I just thought it’d be a shame to throw away all the seedy middle parts as it’s about half of the zucchini. So I fried some onions and garlic, added those seedy middle parts together with broth and after it cooked till all the veggies were soft I pureed it to a soup. Easy, tasty, and avoiding food waste!

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Kristen Stevens
Kristen Stevens
Reply to  Veerle Wijffels

That’s such a great idea for the insides!!

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Kristen Stevens
Kristen Stevens

Thank you so much for pointing that out! Yes, that certainly was a typo. I’ve updated the label with the correct amount, which is 26 grams per serving, which is 1/4 of the recipe.

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Diane
Diane

5 stars
I just made this dish and it is awesome! The only time consuming part is slicing (julienne) the zucchini. So excited to add another yummy vegetable recipe to my recipe box! Thank you for sharing it!

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Kristen Stevens
Kristen Stevens
Reply to  Diane

You’re so welcome, Diane! I’m so happy you like the recipe!

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bristol plasterers
bristol plasterers

Top marks for this recipe. Tastes superb. Thanks for sharing.

Simon

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Kristen Stevens
Kristen Stevens
Reply to  bristol plasterers

Thanks, Simon!

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Kylie thompson
Kylie thompson

A favourite dish of ours & the first time hubby or I had eaten pomegranate!

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Kristen Stevens
Kristen Stevens
Reply to  Kylie thompson

I’m so happy to hear you like the recipe! Isn’t pomegranate great? I just love how crunchy they are. 🙂

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Crista
Crista

5 stars
yes! i love this recipe!!

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Kristen Stevens
Kristen Stevens
Reply to  Crista

Thank you so much!!

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Kristen Stevens
Kristen Stevens

You happy you liked it!!

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Andrew
Andrew

Just made this for me and my roommates – mixed in some roasted chicken since we are meat-eaters – delicious and colorful!

I will say that the recipe must call for very large zucchini – I had to use about 7 medium zucchini to feed 3 people (with a bit of leftovers) – I was discarding the middle of the zucchini with the seeds – perhaps discarding a bit too much?. I would also go slightly less on the lemon juice in the pesto. Overall, great recipe that I will be making again.

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Kristen Stevens
Kristen Stevens
Reply to  Andrew

I’ll make a note of the zucchinis. I always find it a bit tough to measure veggies as small, medium and large can mean different things to different places. Thank you so much for the feedback and happy you had enough zucchinis on hand to make it work!

ps. you’re probably not discarding too much of the middle. Once it gets seedy I toss it at that point too.

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Ahmad Fahmi
Ahmad Fahmi

It looks delicious

0
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Kristen Stevens
Kristen Stevens
Reply to  Ahmad Fahmi

Thanks, Ahmad!

0
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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