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Harissa Eggplant on a dinner plate

Roasted Harissa Eggplant

Kristen Stevens
By: Kristen Stevens
Updated: 04/15/2025
5 stars (44 ratings)
11 Comments
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This roasted harissa eggplant is the perfect vegetarian side dish. It’s a Middle Eastern-inspired recipe, with a slightly spicy harissa sauce, balanced with feta cheese and pistachios.

Harissa Eggplant on a dinner plate

Roast eggplant is such a hearty and meaty vegetable, making it all the more satisfying with a little heat from the harissa, balanced with the creamy goat cheese.

It really is the perfect vegetarian side dish!

What is harissa?

Before committing to this recipe, you might be curious about harissa if you’ve never cooked with it before.

This is a chili pepper paste with North African roots. It’s used to add heat and a red pop of color to dishes like sauces, marinades, soups, and dips like hummus. It typically consists of ingredients such as chilies, garlic, citrus, and spices like cumin, caraway, and paprika.

Harissa paste is widely available in grocery stores or you can make your own (which allows you to control how spicy it is.)

How spicy is harissa paste?

Harissa paste is peppery, smoky, and garlicky. It can add heat to any dish. Depending on the brand that you purchase (or if you’ve made harissa from scratch) it can vary in spiciness.

We use a brand called Mina Harissa, which comes in mild and spicy versions. Their mild version is perfect if you don’t want to add too much heat to this harissa eggplant recipe.\

If you don’t have harissa on hand, you can substitute for garlic chili sauce, some sriracha, or hot sauce to give the eggplant some heat.

Key ingredients needed

  • Eggplants: Cut 2 globe eggplants into quarters, cut lengthwise.
  • Goat cheese: Add 2 good tablespoons of goat cheese to the sauce to create a creamy, rich texture.
  • Harissa paste: You can add as much or as little harissa paste as you wish. It’s recommended to use 1-2 tablespoons – but you do you!
  • Balsamic Vinegar: Just a ½ teaspoon adds a tart, smoky flavor to the sauce.
  • Garlic: Finely mince 1 clove of garlic to add some zest to the sauce.
  • Pistachios: Shell and finely chop the nuts. You’ll add them on top once you’ve brushed the eggplant with the creamy harissa sauce for a bit of crunch and nutty flavor.
  • Garnish: Cilantro is the perfect garnish for eggplant harissa, since it adds a bright, fresh element to the side dish.
Harissa Eggplant on a baking sheet

Recipe FAQs

What type of eggplant should I use for harissa eggplant?

This recipe was tested using globe eggplant/American eggplant (you may call them aubergines in the UK).

What can I use instead of harissa paste?

You can substitute for garlic chili sauce, some sriracha, or hot sauce. Even spicy tomato sauce will work!

What should I use instead of the goat cheese?

You can add some plain yogurt, feta cheese, tahini, or cashew butter to achieve that creamy texture instead of using goat cheese.

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4.98 stars (44 ratings)
Harissa Eggplant on a dinner plate

Harissa Eggplant Recipe

Prep: 10 minutes mins
Cook: 30 minutes mins
Total: 40 minutes mins
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This roasted harissa eggplant is the perfect vegetarian side dish. It's a Middle Eastern-inspired recipe, with a slightly spicy harissa sauce, balanced with feta cheese and pistachios.
4

Ingredients

  • 2 large eggplants (cut in half lengthwise, then in half again)
  • 1 tablespoon olive oil
  • 1 teaspoon sea salt

Creamy Harissa Sauce

  • 2 tablespoons goat cheese
  • 1-2 tablespoons harissa paste (to taste)
  • 1 tablespoon olive oil
  • ½ teaspoon balsamic vinegar
  • 1 clove garlic (very finely minced)
  • ¼ cup shelled pistachios (finely chopped)
  • Cilantro (for garnish)

Instructions 

  • Preheat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper. Lay the eggplant slices, skin side down, on the baking sheet, drizzle them with olive oil and sprinkle with sea salt. Roast the eggplants in the oven for 30-35 minutes, or until they are soft and brown.
    2 large eggplants, 1 tablespoon olive oil, 1 teaspoon sea salt
    image for recipe instruction
  • While the eggplants are roasting, prepare the creamy harissa sauce. In a small bowl, mix the harissa, goat cheese, olive oil, balsamic, and garlic.
    2 tablespoons goat cheese, 1-2 tablespoons harissa paste, 1 tablespoon olive oil, ½ teaspoon balsamic vinegar, 1 clove garlic
    image for recipe instruction
  • When you pull the eggplants out of the oven, use a spoon to brush the tops with the creamy harissa sauce and sprinkle the pistachios over the top. Garnish with a little cilantro, if you'd like. Serve immediately.
    ¼ cup shelled pistachios, Cilantro
    image for recipe instruction

Nutrition

Serving: 1 serving = ¼ of the recipe, Calories: 156kcal (8%), Carbohydrates: 17g (6%), Protein: 5g (10%), Fat: 9g (14%), Saturated Fat: 2g (13%), Polyunsaturated Fat: 2g, Monounsaturated Fat: 5g, Cholesterol: 3mg (1%), Sodium: 663mg (29%), Potassium: 621mg (18%), Fiber: 8g (33%), Sugar: 9g (10%), Vitamin A: 170IU (3%), Vitamin C: 6mg (7%), Calcium: 41mg (4%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Harissa Eggplant on a dinner plate

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 04/07/2015 Updated: 04/15/2025
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11 Comments
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vanessa marquet
vanessa marquet

It says this is paleo but its asking for goat cheese.. Any subs for the goat cheese?

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Kristen Stevens
Kristen Stevens
Reply to  vanessa marquet

I apologize for the confusion. This recipe was miscategorized. I would think some tahini or cashew butter would give it a creamy texture and keep it paleo. 🙂

0
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Sierra Milan
Sierra Milan

5 stars
I intended to make this for my family but………I ATE IT ALL!! I couldn’t find Harissa so I used spicy tomato sauce. Soo good!!

0
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Kristen Stevens
Kristen Stevens
Reply to  Sierra Milan

Ha ha that is awesome!!!!

0
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Donna Castellano
Donna Castellano

5 stars
My husband and I are huge eggplant fans! In fact I think my husband has an eggplant disorder haha! He wants them every night!! This recipe is genius! I can’t wait to try it. : )

0
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Kristen Stevens
Kristen Stevens
Reply to  Donna Castellano

Ha ha an eggplant disorder … that’s awesome!

Have you tried eggplant fries? They’re another fav recipe of mine. 🙂

0
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Joe Fonticoba
Joe Fonticoba

Do you eat the eggplant skin too?

0
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Kristen Stevens
Kristen Stevens
Reply to  Joe Fonticoba

Absolutely I do!!

0
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Kristen Stevens
Kristen Stevens

Eggplant’s the best, right?! I could seriously eat it everyday. 🙂

0
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Kristen Stevens
Kristen Stevens

Aww thank you so much, Liz!! I can’t get enough of harissa either!

0
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Kristen Stevens
Kristen Stevens

It’s definitely worth giving another shot! This recipe is super flavourful and the eggplants are nice and creamy. I hope it turns you into an eggplant fan!

0
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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