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Healthy Breakfast Cookies piled on a white plate.

Breakfast Cookies with Oats and Nut Butter

Kristen Stevens
By: Kristen Stevens
Updated: 10/16/2025
4.7 stars (105 ratings)
32 Comments
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This post may contain affiliate links. Please read our disclosure policy.

Yes, you can eat cookies for breakfast! I’ve made this recipe with breakfast in mind – so you can feel good about eating a quick treat as you head out the door. Let me share the secrets to the ultimate busy-morning hack!

A plate of homemade breakfast cookies with chocolate chunks and dried fruit sits on a white background.

This grab-and-go breakfast option is the result of hours spent perfecting a flourless cookie recipe made with whole grains and naturally sweet ingredients like oats, nuts, bananas, coconut, and raisins. I’ll show you how to make soft, hearty breakfast cookies that are easy to pack, easy to eat, and loved by the whole family.

If you like oatmeal raisin cookies, you’re going to love these. They’re wonderfully soft yet filling, made without refined sugar, oil, or butter, and come together in one bowl with no mixer required. It’s a very forgiving recipe, too, so you can easily customize it with your favorite add-ins. Yes, you can eat cookies for breakfast—and feel really good about it.

Key ingredients

  • Bananas: I use medium-sized ripe bananas. Frozen (and thawed) bananas work, too!
  • Peanut butter: Natural peanut butter works the best.
  • Honey: You can substitute maple syrup to make these breakfast cookies vegan.
  • Oats: You can use either old-fashioned rolled oats or quick oats. Avoid using steel-cut oats as the texture isn’t right for these cookies.
  • Walnuts: I like to toast the walnuts for the best flavor.
  • Unsweetened coconut: This can be omitted if you’re not a fan of coconut.
  • Raisins: Small raisins work best in these cookies. Dried cranberries are a great substitute!
  • Dark chocolate chips: This is an optional ingredient and really makes the cookies taste like a treat.
Ingredients for these cookies are arranged on a white surface, including rolled oats, raisins, coconut, walnuts, chocolate chips, oat milk, bananas, peanut butter, honey, spices, and vanilla.

Breakfast cookie recipe variations

These cookies are very easy to customize. Here are a few ideas to get you started:

  • Nut butter – instead of peanut butter try almond, cashew, pecan, pumpkin seed, or even tahini.
  • Go nut-free by using sunflower seed butter.
  • Use maple syrup or agave instead of honey.
  • Instead of walnuts, try pecans, peanuts, chopped almonds, or pumpkin seeds.
  • Raisins can be swapped for cranberries or another small dried fruit.

Breakfast cookie storage

When storing your oatmeal breakfast cookies, let them cool completely before transferring them anywhere (including into your mouth)! This gives them a chance to firm up. Once they’re cooled, transfer them to an airtight container. You can keep the container on your counter for up to five days.

If you wish to keep them longer, you can freeze them. Store them in a freezer-safe container or bag for up to three months. Thaw them by putting them out at room temperature for about 30 minutes.

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4.73 stars (105 ratings)
Healthy Breakfast Cookies piled on a white plate.

Breakfast Cookies with Oats and Nut Butter

Prep: 10 minutes mins
Cook: 16 minutes mins
Total: 26 minutes mins
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These soft and chewy breakfast cookies are a dream come true. They're a flourless cookie recipe made with whole grains and superfoods such as oats, nuts, bananas, coconut, and raisins. They make the perfect grab-and-go morning meal!
18

Ingredients

  • 2 medium bananas (can be frozen and thawed)
  • 1 cup natural peanut butter
  • ½ cup milk (any kind)
  • ¼ cup honey
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • ½ teaspoon salt
  • 2 cups rolled oats
  • 1 cup walnuts
  • 1 cup unsweetened shredded coconut
  • 1 cup raisins or cranberries
  • ½ cup dark chocolate chips or chunks (optional)

Instructions 

  • Preheat your oven to 350 degrees. In a large bowl, mash the bananas. Add the peanut butter, milk, honey, vanilla, cinnamon, and salt and mix well.
    2 medium bananas, 1 cup natural peanut butter, ½ cup milk, ¼ cup honey, 1 teaspoon vanilla, 1 teaspoon cinnamon, ½ teaspoon salt
    image for recipe instruction
  • Stir in the oats, walnuts, coconut, raisins, and if using the chocolate chips. The batter will be thick and sticky.
    2 cups rolled oats, 1 cup walnuts, 1 cup unsweetened shredded coconut, 1 cup raisins or cranberries, ½ cup dark chocolate chips or chunks
    image for recipe instruction
  • Line a baking sheet with parchment paper. Drop ¼ cup mounds of the cookie dough onto the baking sheet and press down the tops lightly. Bake for 14-16 minutes then let them cool completely.
    image for recipe instruction

Video

Nutrition

Serving: 1 cookie, Calories: 274kcal (14%), Carbohydrates: 27g (9%), Protein: 7g (14%), Fat: 17g (26%), Saturated Fat: 6g (38%), Polyunsaturated Fat: 5g, Monounsaturated Fat: 4g, Cholesterol: 1mg, Sodium: 150mg (7%), Potassium: 331mg (9%), Fiber: 4g (17%), Sugar: 9g (10%), Vitamin A: 11IU, Vitamin C: 2mg (2%), Calcium: 46mg (5%), Iron: 1mg (6%)
© Author Kristen Stevens

We have thoroughly tested this recipe for accuracy. However, individual results may vary. See our full recipe disclosure here.

Healthy Breakfast Cookies piled on a white plate.

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Twelve morning Cookies with chocolate chunks and raisins are arranged on a sheet of parchment paper on a baking tray.
Nine Breakfast Cookies with chocolate chunks and dried fruit are arranged on a sheet of parchment paper.

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Kristen Stevens

Kristen Stevens

Hi, I'm Kristen! I LOVE everything to do with food: making it, taking pictures of it, and (the best part) eating it. ♡♡♡

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Posted: 01/11/2022 Updated: 10/16/2025
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32 Comments
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Angela Wolfe Bare
Angela Wolfe Bare

Can you make this lower carb?

0
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Kristen Stevens
Kristen Stevens
Reply to  Angela Wolfe Bare

You could omit the chocolate and the raisins to reduce the carbs a little. But bananas, oats, and honey are all higher in carbs so this is never going to be a low carb cookie recipe.

2
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Heather
Heather

5 stars
These are so easy and make the perfect snack – plus it’s fun coming up with new variations on all the add-ins! The first time I made them, I found the cookies a bit crumbly and effortful to chew through. For my second attempt, I used dessicated coconut, chopped the nuts more finely, and added an egg to hold it together a bit better. Worked perfectly!

0
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Alice Salmonson
Alice Salmonson

These are delicious! I didn’t have bananas so I used 1 cup applesauce and put cut up apples into the mix. 

2
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Bridget
Bridget

Just made these cookies for our family’s Thanksgiving vacation next week.  They are delicious.

How long do they last?  Could I freeze them? Or best to keep in a sealed container.
thank you

0
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Kristen Stevens
Kristen Stevens
Reply to  Bridget

They will last for several days in a sealed container. But I would pop them into your freezer so they’re fresh for Thanksgiving!

1
Reply
Alyssa
Alyssa

5 stars
These are really tasty! This was my first time making it so I didn’t know what to expect. The banana makes these really soft and almost doughy in the middle (which I normally love with traditional sweet cookies), but I think next time I’ll bake a bit longer than the recommended 14-16 minutes. Can’t wait to try these again with some of the suggested variations!

0
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Kristen Stevens
Kristen Stevens

Your prune scones sound so yummy! I will definitely have to try those ?

0
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Kara Hosman
Kara Hosman

Can I leave out the coconut in this recipe?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Kara Hosman

You sure can! No need to replace it with anything, just omit it 🙂

1
Reply
WendyJ
WendyJ

I have some road trips coming up, these sound perfect for eating while driving up the Coquihalla. 🙂

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  WendyJ

They would definitely be great road trip cookies! Have fun on your holiday. I’ll cross my fingers that you won’t find snow on Coquihalla!

0
Reply
Christine
Christine

5 stars
I substituted sun sweet and a bit of olive oil for the butter and used earth’s pride all natural Black Forest blend chopped up in the blender (3c) instead of the nuts and raisins and trader joes chocolate bar for the chocolate. Delicious!

0
Reply
Susan Graham
Susan Graham

5 stars
This sounds fabulous. I love cookies anyway but if they are good for you it’s even better. Thank you for the recipe.

Susan

0
Reply
Kristen Stevens
Kristen Stevens

Thanks for the link, Carole. Looks like there’s lots of great breakfast ideas there 🙂

0
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Bethany
Bethany

Do you know how many calories are in each cookie?

0
Reply
Kristen Stevens
Kristen Stevens
Reply to  Bethany

Sorry Bethany but I don’t know. I think there are some sort of calculators out there though that you can plug in the information and they will tally up the calories for you 🙂

0
Reply
Kristen Stevens
Kristen Stevens

Thank you so much, Laura!!

0
Reply
Kristen Stevens
Kristen Stevens

You should definitely try cookies for breakfast, they’re the best! Thanks for the head’s up about the peanut butter. Fixing the recipe now 🙂

0
Reply
Kristen Stevens
Kristen Stevens

I agree!!

0
Reply
Kristen Stevens
Kristen Stevens

Thanks, Karen! I’m wishing I had some of these left so I could have them today for breakfast too 🙂

0
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Welcome!

Hi, I'm Kristen Stevens

I’m a self-taught chef, food photographer, and author of the cookbook Sugar Free Dinner Recipes. Since 2011, I have been sharing my well-tested and approachable recipes, helping home cooks like you feel comfortable and confident in the kitchen. My work has been featured in Food & Wine, Pioneer Woman, The Every Girl, Self, and many more. Let’s have some fun cooking together!

Learn more!

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