Hi, My name is Kristen.
After my daughter was born, and life got busier than ever, I started looking for ways to cook healthy meals for my family that didnāt involve spending hours in the kitchen. Now, I cook sugar free paleo dinner recipes for my family on a regular basis.
Increase Energy
Only 30 days after cutting all sugar, grains, dairy, and alcohol out of my diet, I lost 6 pounds. But more importantly, I had tons of energy and felt great.
Family-Approved
The recipes in this book are our tried and true favorites. They are both kid-friendly (tested on my daughter!) and loved by grownups (tested on friends and family!)
Simplify Dinnertime
No more scouring the web for meal plans; Iāve done all the work for you!
Who Is the Cookbook For?
- You want to eat less processed food but don't want to spend a ton of time in the kitchen preparing meals.
- You want to limit the amount of sugar you eat.
- You want to eat healthy meals but don't know where to start.
- You are looking for healthy recipes that are sure to please everyone at your table.
- You love paleo recipes and need some inspiration.