Creamy Pineapple Smoothie with Orange and Banana
I have a refreshing pineapple smoothie recipe for you that will transport you straight to the tropics. It’s thick, creamy, and delicious. It’s my go-to for a quick breakfast or snack on the go when I want something that tastes like a celebration of sunshine. Best of all, it’s made in just 5 minutes with only five simple ingredients.
Ingredients
- 2 cups frozen pineapple
- 1 medium banana
- ½ naval orange, peeled
- ½ cup yogurt, plain or vanilla
- ¾ cup water
Instructions
- Add the pineapple, banana, orange, yogurt, and water to your blender.2 cups frozen pineapple, 1 medium banana, ½ cup yogurt, ¾ cup water, ½ naval orange
- Blend on high speed until smooth and creamy. Add extra water if you'd like a thinner smoothie.
- Pour into cups and serve right away.
Serving: 1 smoothie, Calories: 172kcal, Carbohydrates: 38g, Protein: 4g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 1g, Cholesterol: 8mg, Sodium: 35mg, Potassium: 486mg, Fiber: 4g, Sugar: 26g, Vitamin A: 195IU, Vitamin C: 84mg, Calcium: 101mg, Iron: 1mg