Creamy Kale Tahini Salad Recipe
This kale tahini salad is not your average kale salad. Curly kale leaves, crisp apple, and crunchy almonds are tossed in a creamy tahini dressing. It's super delicious, and it takes just 15 minutes to make!
Ingredients
Maple Tahini Dressing
- ¼ cup tahini
- 3 tablespoons apple cider vinegar
- 2 tablespoons maple syrup
- 2 tablespoon miso
- 1 small garlic clove, grated on a Microplane or very finely minced
- A pinch of cayenne
- 3-4 tablespoons hot tap water
- Salt and pepper, to taste
Kale Salad
- 6 cups kale, torn into bite-sized pieces
- ½ cup slivered almonds
- A few small handfuls of alfalfa sprouts
- 2 tablespoons toasted sesame seeds
- 1 red apple, cored and sliced
Instructions
- In a small bowl, whisk the tahini, apple cider vinegar, maple syrup, miso, garlic, and cayenne. Add 3-4 tablespoons of hot water, to thin. Season to taste with sea salt and black pepper.¼ cup tahini, 3 tablespoons apple cider vinegar, 2 tablespoons maple syrup, 2 tablespoon miso, 1 small garlic clove, A pinch of cayenne, 3-4 tablespoons hot tap water, Salt and pepper
- Combine all the salad ingredients in a large bowl, drizzle with the dressing and toss to coat.6 cups kale, ½ cup slivered almonds, A few small handfuls of alfalfa sprouts, 2 tablespoons toasted sesame seeds, 1 red apple
Serving: 1 serving = ¼ of the recipe, Calories: 312kcal, Carbohydrates: 32g, Protein: 12g, Fat: 18g, Saturated Fat: 2g, Polyunsaturated Fat: 7g, Monounsaturated Fat: 8g, Trans Fat: 1g, Sodium: 373mg, Potassium: 783mg, Fiber: 5g, Sugar: 12g, Vitamin A: 10106IU, Vitamin C: 124mg, Calcium: 270mg, Iron: 4mg