Get your day off to a healthy and delicious start with this tropical-tasting spinach smoothie! It's ripe bananas, pineapple, baby spinach, yogurt, and hemp hearts blended up until smooth. It's an easy and versatile green smoothie recipe and it's ready in minutes!
Ingredients
1mediumbanana
2cupsbaby spinach
1cuppineapple
¼ cupyogurt
¼ cupwater
1tablespoonhemp hearts
1tablespoonhoney, optional
Instructions
Add the banana, spinach, pineapple, yogurt, water, and hemp hearts to your blender.
1 medium banana, 2 cups baby spinach, 1 cup pineapple, ¼ cup yogurt, ¼ cup water, 1 tablespoon hemp hearts
Blend on high speed until smooth. Taste the smoothie and add the optional honey if you would like it sweeter.
1 tablespoon honey
Pour your smoothie into glasses and serve it right away.
Notes
Make sure at least one ingredient is frozen. If you have all fresh ingredients, add a handful of ice and omit the water. If you have more than one frozen ingredient, you may want to add more water so it's not too thick.