Blackberry Smoothie

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INGREDIENTS

– Frozen blackberries – Banana – Yogurt – Water – Honey or maple syrup Full Ingredients

Add the blackberries, banana, yogurt, and water to your blender.

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Blend on high speed until smooth, adding more water if you like a thinner smoothie.

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Taste and if you'd like it sweeter, add the honey.

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We love blackberry smoothies, but blackberry seeds are small and hard which can make them unpleasant to eat.

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The simplest way to deal with blackberry seeds in smoothies is to use a high-speed blender (we love our Vitamix). Blend it on high for a little bit longer than you normally would, and this will pulverize the seeds.

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Swipe up for full recipe!

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