One Pan Honey Mustard Chicken and Potatoes is the ultimate easy and delicious weeknight dinner. With about 10 minutes of prep, you can put the chicken into the oven and walk away while it cooks. It's a healthy dinner recipe that is naturally dairy-free + gluten-free + paleo.
8bone-in chicken thighs
4red potatoes, chopped
1headbroccoli, chopped into florets
Honey Mustard Sauce
¼cupeach: Dijon mustard and honey
1largegarlic clove, finely minced
Preheat your oven to 400 degrees.
Heat the oil in a large, ovenproof skillet (see notes) over medium-high heat. Add the chicken, skin-side up. Season the skin with sea salt. Cook the chicken for 5 minutes then flip it over and continue to cook it until the skin is brown, about 5 more minutes. While the chicken is cooking, chop the potatoes
1 teaspoon olive oil, 8 bone-in chicken thighs, ½ teaspoon sea salt
Remove the pan from the heat and place the chicken into a bowl. Add all the sauce ingredients to the pan and whisk them together. Add the potatoes and stir so they are coated in the sauce. Nestle the chicken between the potatoes and pour any accumulated juices (from the bowl the chicken was in) back into the pan.
¼ cup each: Dijon mustard and honey, 2 tablespoons grainy mustard, 1 large garlic clove, ¼ cup water, 4 red potatoes
Place the skillet in your oven and let it cook for 30 minutes. Carefully remove the pan from the oven (see notes) and add the broccoli. Put the skillet back into the oven and cook for another 15-20 minutes, or until the potatoes are soft.
1 head broccoli
If you don't have an ovenproof skillet, brown the chicken in the pan you have then use a casserole dish (preferably) or a baking sheet for the oven.When you pull the skillet out of the oven, drape a tea towel over the handle. It is very easy to forget and grab the handle and badly burn your hand. Trust me on this one.