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Healthy Pumpkin Coconut Latte Recipe
Yield:
1
latte
Prep Time:
5
minutes
mins
Cook Time:
0
minutes
mins
Total Time:
5
minutes
mins
This delicious Pumpkin Coconut Latte is a tasty and healthy way to start your morning. Move over Starbucks Pumpkin Latte, we'll take this healthy version any day!
Ingredients
1
mug
coffee
,
about 1 ½ cups
2
tablespoons
pumpkin puree
1
tablespoon
coconut oil
½
teaspoon
vanilla
¼
teaspoon
ground cinnamon
⅛
teaspoon
ground nutmeg
1
tablespoon
maple syrup
,
optional
1
teaspoon
finely shredded unsweetened coconut
,
optional
Instructions
Place the ingredients into your blender and blend at high speed for 30 seconds.
1 mug coffee,
2 tablespoons pumpkin puree,
1 tablespoon coconut oil,
½ teaspoon vanilla,
¼ teaspoon ground cinnamon,
⅛ teaspoon ground nutmeg,
1 tablespoon maple syrup
Pour the latte into a mug and enjoy!
Notes
To make a pretty coconut-rimmed mug, brush a little honey onto the rim of your coffee mug then dip it into coconut.
Serving:
1
latte
,
Calories:
139
kcal
,
Carbohydrates:
3
g
,
Protein:
1
g
,
Fat:
14
g
,
Saturated Fat:
12
g
,
Polyunsaturated Fat:
1
g
,
Monounsaturated Fat:
1
g
,
Sodium:
2
mg
,
Potassium:
68
mg
,
Fiber:
1
g
,
Sugar:
1
g
,
Vitamin A:
4671
IU
,
Vitamin C:
1
mg
,
Calcium:
14
mg
,
Iron:
1
mg