This Healthy Breakfast salad gives you a protein filled breakfast full of vegetables, nuts, and avocados.
Ingredients
1 ½cupschopped cucumbers, use English cucumbers or mini cucumbers
1cupcherry tomatoes, halved
1red pepper, diced
1avocado, diced
¼cupfresh basil, torn into bite-sized pieces
¼cupparsley, roughly chopped
¼cuptoasted cashews or pine nuts
1tablespoonolive oil, use the best you have
¼teaspoonEACH: flaky sea salt and pepper
2teaspoonsbutter, can sub olive oil
2largeeggs
Instructions
Add the cucumber, cherry tomatoes, red pepper, avocado, basil, parsley, and nuts to a medium-sized mixing bowl. Add the olive oil, sea salt, and pepper and toss to coat.
1 ½ cups chopped cucumbers, 1 cup cherry tomatoes, 1 red pepper, 1 avocado, ¼ cup fresh basil, ¼ cup parsley, ¼ cup toasted cashews or pine nuts, 1 tablespoon olive oil, ¼ teaspoon EACH: flaky sea salt and pepper
Heat the butter in a non-stick frying pan over medium heat. Crack the eggs into the pan and cook for 3-5 minutes, until done to your liking. Divide the salad between two plates and top each with an egg.