Chia Seed Pudding Recipe
Chia Seed Pudding is a delicious breakfast. It's easy to make, and if you like tapioca pudding, then you will LOVE chia pudding!
Ingredients
- 1 cup canned coconut milk, can be light
- 1 cup water
- ½ cup chia seeds
- ¼ cup maple syrup
- 1 teaspoon vanilla
- A pinch of sea salt
- Optional: berries and coconut, to serve
Instructions
- Mix the ingredients together in a medium-sized bowl. Wait 5 minutes then mix again. The pudding should have started to thicken by this point. If it hasn't, wait another 5 minutes and mix again.1 cup canned coconut milk, 1 cup water, ½ cup chia seeds, ¼ cup maple syrup, 1 teaspoon vanilla, A pinch of sea salt
- Cover the bowl and place it into your fridge for at least 2 hours or overnight.
- Serve the chia pudding with fresh berries and a sprinkle of coconut over the top.Optional: berries and coconut
Notes
Note: The prep time does not include the hands-off time it takes for the pudding to set.
Serving: 1 serving = ¼ of the recipe, Calories: 202kcal, Carbohydrates: 24g, Protein: 4g, Fat: 10g, Saturated Fat: 4g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 1g, Trans Fat: 1g, Sodium: 60mg, Potassium: 133mg, Fiber: 7g, Sugar: 12g, Vitamin A: 11IU, Vitamin C: 1mg, Calcium: 158mg, Iron: 2mg