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–+ servings
looking down on two Blackberry Smoothies

Blackberry Smoothie Recipe

Yield: 2 smoothies
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
This blackberry smoothie is creamy, refreshing, and bursting with bright berry flavor. It's frozen blackberries, banana, and Greek yogurt blended up until smooth. It makes a great breakfast for busy mornings, and it's ready in just 5 minutes!

Ingredients

  • 2 cup frozen blackberries
  • 1 medium banana
  • ½ cup yogurt
  • ½ cup cold water
  • 1 tablespoon honey or maple syrup, optional - to sweeten

Instructions 

  • Add the blackberries, banana, yogurt, and water to your blender.
    2 cup frozen blackberries, 1 medium banana, ½ cup yogurt, ½ cup cold water
    image for recipe instruction
  • Blend on high speed until smooth, adding more water if you like a thinner smoothie. Taste and if you'd like it sweeter, add the honey.
    1 tablespoon honey or maple syrup
    image for recipe instruction
Serving: 1 = 1 ½ cups, Calories: 184kcal, Carbohydrates: 39g, Protein: 5g, Fat: 3g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Cholesterol: 8mg, Sodium: 34mg, Potassium: 545mg, Fiber: 9g, Sugar: 26g, Vitamin A: 407IU, Vitamin C: 36mg, Calcium: 121mg, Iron: 1mg