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Green Goddess Smoothie Bowl Recipe
Yield:
2
large servings
Prep Time:
5
minutes
mins
Cook Time:
0
minutes
mins
Total Time:
5
minutes
mins
Start your day on the right foot with this healthy green smoothie bowl. With bananas, kale, kiwis, almond butter, and dates, this vibrant smoothie bowl is chock full of powerhouse ingredients and it only takes 5 minutes to make!
Ingredients
The Smoothie
2
medium
frozen bananas
1
cup
water or milk
,
any kind of milk works well
½
cup
kale
2
tablespoons
almond butter
2
pitted
dates
,
optional - for extra sweetness
1
kiwi
Optional toppings: shredded coconut, sliced kiwi, chopped almonds, raspberries, and chia seeds
Instructions
Place the ingredients into your blender.
2 medium frozen bananas,
1 cup water or milk,
½ cup kale,
2 tablespoons almond butter,
1 kiwi,
2 pitted dates
Blend on high speed until smooth.
Pour the smoothie into a bowl and top with any or all of the toppings. Happy breakfast!
Optional toppings: shredded coconut, sliced kiwi, chopped almonds, raspberries, and chia seeds
Serving:
1
smoothie made with water
,
Calories:
256
kcal
,
Carbohydrates:
42
g
,
Protein:
6
g
,
Fat:
10
g
,
Saturated Fat:
1
g
,
Polyunsaturated Fat:
3
g
,
Monounsaturated Fat:
5
g
,
Sodium:
20
mg
,
Potassium:
737
mg
,
Fiber:
7
g
,
Sugar:
24
g
,
Vitamin A:
1789
IU
,
Vitamin C:
60
mg
,
Calcium:
126
mg
,
Iron:
1
mg