These delicious paleo apple cinnamon muffins are the perfect way to start the day.

They are a quick grab and go breakfast recipe for busy weekday mornings but tasty enough as part of a weekend brunch.


-  eggs - unsweetened apple sauce - honey - coconut oil, melted - pure vanilla extract - ground cinnamon - ground ginger, cloves, and allspice - sea salt - almond flour - baking soda - apple


Preheat your oven to 350 degrees Fahrenheit. Line a 12-cup muffin tin with liners.

In a large bowl, whisk the eggs. Add the apple sauce, honey, coconut oil, and vanilla and whisk again.

Add the spices, sea salt, almond flour, and baking soda and whisk thoroughly. Stir in the diced apple, walnuts, and chocolate chips.

Spoon the batter into the muffin liners, filling them to the top. Bake in the preheated oven for 30 minutes.

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