Mexican Corn Dip with Avocado

It's charred corn mixed with a creamy chili-lime yogurt sauce, chunks of ripe avocado, and salty cotija (or feta) cheese. It's a quick and easy snack or appetizer, and it's ready in just 15 minutes!

INGREDIENTS

– Avocado oil – Frozen corn – Jalapeño pepper – Avocado – Red onion + cilantro – Greek-style yogurt – Cotija or feta cheese – Lime juice

Heat the oil in a large pan over medium-high heat. Add the corn and cook, stirring occasionally, until it is bright yellow and charred in a few spots.

1

Add the jalepeño and garlic and cook for 1 minute more. Remove the pan from the heat and let it cool for a couple of minutes.

2

Add all the remaining ingredients to the pan and toss gently to combine. Taste and season with sea salt, if needed.

3

Serve with corn chips or your favorite dippers.

4

Frozen corn is fresher (and less processed) than canned corn so it's our first choice, but canned corn will work in a pinch.

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