DREAMY VEGAN CAULIFLOWER ALFREDO SAUCE

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INGREDIENTS

– Olive oil – Onion – Garlic – Cauliflower – Vegetable stock – Nutritional yeast – Lemon juice – Sea salt Full Ingredients

Heat the oil in a medium-sized pot over medium-high heat. Add the onion and let it cook for 3-4 minutes, or until it is soft and translucent.

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Add the garlic and cook for 30 seconds. Add the cauliflower and the vegetable stock or water to the pot, cover with a lid and let the cauliflower steam for 5 minutes, or until it is soft.

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Transfer everything in the pot to a blender (a high-powered blender will make the smoothest sauce, but any blender will work) and blend on high until smooth.

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Add the remaining ingredients (starting with 1 tablespoon of nutritional yeast and 1 teaspoon of sea salt) and blend again.

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Taste and add more nutritional yeast and sea salt, if you'd like. If you are using the optional butter add it now and blend once more.

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