CREAMY GARLIC CHICKEN WITH SPINACH

Creamy Garlic Chicken is the ultimate healthy comfort food. Chicken breasts are quickly pan-fried then cooked in a garlicky cream sauce that you would NEVER guess is dairy-free.

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We throw in some spinach for a veggie boost and serve the sauce spooned over mashed potatoes or low-carb mashed cauliflower. Either way, it is delicious!

[{"selector":"#anim-bf0b6cb2-9461-4d87-8195-85a25e4b4fb6","keyframes":{"opacity":[0,1]},"delay":800,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b48b7fb-1e5c-48d6-bc96-bb78cdc32735","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

INGREDIENTS

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INSTRUCTIONS

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Heat the 1 tablespoon of the oil in a large frying pan over medium-high heat.

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Sear the seasoned chicken breasts until lightly browned, about 3 minutes per side. Remove the chicken from the pan.

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Lower the heat to medium and add the remaining tablespoon of oil to the pan. Set aside 2 garlic cloves then add all the remaining garlic cloves to the pan.

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CREAMY GARLIC CHICKEN WITH SPINACH

Creamy Garlic Chicken is the ultimate healthy comfort food. Chicken breasts are quickly pan-fried then cooked in a garlicky cream sauce that you would NEVER guess is dairy-free.

We throw in some spinach for a veggie boost and serve the sauce spooned over mashed potatoes or low-carb mashed cauliflower. Either way, it is delicious!

INGREDIENTS

- garlic powder, onion powder, and sea salt - chicken breasts - avocado oil - garlic - chicken stock - baby spinach

INSTRUCTIONS

Sprinkle the garlic powder, onion powder, and salt over both sides of the chicken breasts.

Heat the 1 tablespoon of the oil in a large frying pan over medium-high heat.

Sear the seasoned chicken breasts until lightly browned, about 3 minutes per side. Remove the chicken from the pan.

Lower the heat to medium and add the remaining tablespoon of oil to the pan. Set aside 2 garlic cloves then add all the remaining garlic cloves to the pan.

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