COCONUT OIL FRIED BRUSSELS SPROUTS WITH GARLIC, CHILIES AND LIME

These Coconut Oil Fried Brussels Sprouts are the best fried Brussels sprouts I’ve ever eaten. They’re fried in healthy coconut oil with garlic and chilies and served with fresh lime.

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They are so delicious that you'll want to pop them like candy!

[{"selector":"#anim-c3b38660-2353-45b2-9abc-a54c19d03946","keyframes":{"opacity":[0,1]},"delay":800,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9a1aac8-1793-4d25-8104-153a77645510","keyframes":{"transform":["translate3d(114.82649%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more

INGREDIENTS

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INSTRUCTIONS

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Put 2 inches of coconut oil in a medium-sized pot. Attach a candy/oil thermometer to the side of the pot and heat it.

[{"selector":"#anim-839f64d5-6c6a-43c1-807d-05282730f055","keyframes":{"opacity":[0,1]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a36649e-6f43-4e5d-8156-3c2197a1a4bc","keyframes":{"transform":["translate3d(0px, 215.72874%, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn More!

While the oil is heating, line a rimmed baking sheet with two layers of paper towels.

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Add the blanched and dried garlic and the chilies to the pot. Be careful as the chilies will occasionally split open and cause the oil to fly out of the pan.

[{"selector":"#anim-42989a29-1085-4e43-a18e-41fce3981ef0","keyframes":{"opacity":[0,1]},"delay":650,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1729370f-9c37-4f99-b8c4-880a13a7b6da","keyframes":{"transform":["translate3d(-114.77988%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":650,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more!

Swipe up for more delicious recipes!

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COCONUT OIL FRIED BRUSSELS SPROUTS WITH GARLIC, CHILIES AND LIME

These Coconut Oil Fried Brussels Sprouts are the best fried Brussels sprouts I’ve ever eaten. They’re fried in healthy coconut oil with garlic and chilies and served with fresh lime.

They are so delicious that you'll want to pop them like candy!

INGREDIENTS

- garlic - Coconut oil - red chili peppers - Brussels sprouts - Sea salt - lime

INSTRUCTIONS

Place the garlic cloves in a small frying pan and cover them with water. Bring them to a boil, cover the pot, reduce the heat and let them simmer.

Put 2 inches of coconut oil in a medium-sized pot. Attach a candy/oil thermometer to the side of the pot and heat it.

While the oil is heating, line a rimmed baking sheet with two layers of paper towels.

Add the blanched and dried garlic and the chilies to the pot. Be careful as the chilies will occasionally split open and cause the oil to fly out of the pan.

Swipe up for more delicious recipes!

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