shirataki noodles in a pan with veggies and a peanut sauce.

Shirataki Noodles with a Peanut Sauce

  • Author: Kristen Stevens
  • Prep Time: 15 mins
  • Cook Time: 5 mins
  • Total Time: 20 minutes
  • Yield: 2 servings 1x
  • Category: Dinner
  • Method: Stove Top
  • Cuisine: Asian


This shirataki noodles recipe is a guaranteed winner. The low-carb konjac noodles (miracle noodles!) are tossed in an easy to make and super delicious peanut sauce and all your favorite stir-fried veggies.



  • 2 packages angel hair shirataki noodles
  • 2 teaspoons cooking oil
  • 1 cup chopped broccoli
  • 1 cup cherry tomatoes
  • 1 carrot, cut into matchsticks
  • 1 small onion, chopped
  • Green onion and sesame seeds, for garnish

For the peanut sauce

  • ½ cup canned light coconut milk
  • 4 tablespoons natural peanut butter
  • 2 tablespoons soy sauce (gluten-free, if needed)
  • 2 tablespoons tomato paste
  • 2 tablespoons minced ginger
  • 1 tablespoon lime juice (from ½ a lime)
  • 1 ½ teaspoons red curry paste (can sub another color)
  • 1 teaspoon sriracha
  • 3 cloves of garlic, minced


  1. Begin by making the peanut sauce. Add all the ingredients to a small saucepan and simmer over medium-high heat for 1-2 minutes, or until it begins to thicken.
  2. Rinse the noodles well under cold running water. Drain them in a colander then use a piece of paper towel to dry them.
  3. Heat the oil in a large frying pan over medium-high heat. Add the broccoli, tomatoes, carrot, and onion to the pan and cook for 2 minutes, or until the veggies are crisp-tender.
  4. Add the noodles and sauce to the pan and mix everything together.