Starting your day with a healthy Green Breakfast Smoothie is a great way to get energized and feel awesome. This one is healthy and tasty … a winning combo!
- 2 cups spinach or kale leaves
- 2 cups pineapple
- 1 medium banana
- 1/2 an apple, cored
- 2 tablespoons hemp hearts, flax seeds or chia seeds
- 2 cups water
- Put all ingredients in a high powered blender and blend for 1 minute.
- Drink up your yummy greens!
If you don’t have a high powered blender you can still make this smoothie but do keep in mind that it won’t be as smooth. It will still taste delicious!
Make sure that at least one of the ingredients is frozen. (I normally keep a bag of peeled bananas in my freezer for smoothies.) If all of your ingredients are fresh, you can add some ice cubes to chill the smoothie.