This delicious Swiss Chard Wrap is stuffed full of tasty chorizo and sweet potatoes. It's a healthy and gluten-free lunch that everyone will LOVE!

Gluten Free Chorizo, Sweet Potato and Swiss Chard Wrap

This really wasn't intended to be one of those ‘healthy' posts, but sometimes healthy really does taste good. It's also good to switch it up a little. You know, try new things, branch out, just not reach for the same old yummy but getting kinda boring thing. Ya, that.

Oh and there just might have been zero tortillas left in my pantry which forced me to look in my fridge and, you know, not be so boring. Love it when that happens AND when what comes out of it actually kind of rocks. Like these guys, these gluten free wraps with spicy chorizo and yummy sweet potatoes, yuuuummmm!

Gluten Free Chorizo, Sweet Potato and Swiss Chard Wrap

Here's the truth: I like chorizo and sweet potatoes wrapped in Swiss chard leaves even better than I like them wrapped in a regular ol' flour tortilla. Who would have ever thought?! I like the extra crunch they have and they seem to somehow not take up so much room so that the flavor of the chorizo and sweet potatoes really comes through.

I will admit that they are a little more difficult to eat than if you had wrapped them in a regular tortilla, but I think it is definitely worth it. The past few weeks I've been scheming up other combinations of yummy things to wrap in leaves … stay tuned!

Gluten Free Chorizo, Sweet Potato and Swiss Chard Wrap

Healthy gluten-free lunch recipes:

Gluten Free Chorizo, Sweet Potato and Swiss Chard Wrap

Gluten Free Chorizo, Sweet Potato and Swiss Chard Wrap

Yield: 1 wrap
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
This delicious Swiss Chard Wrap is stuffed full of tasty chorizo and sweet potatoes. It's a healthy and gluten-free lunch that everyone will LOVE!

If you love this recipe as much as we do, let us know with a 5-star rating!

4.94 stars (16 ratings)
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Ingredients

  • 1 small sweet potato, cubed (about ½ cup)
  • 1 teaspoon olive oil
  • ½ medium onion, chopped
  • ½ cup chopped chorizo
  • 1 clove garlic, finely minced
  • ⅛ teaspoon chili flakes, optional
  • 1 medium swiss chard leaf
  • Sour cream, to taste

Instructions 

  • Place the sweet potato cubes in a pot over high heat and cover with water. Boil until the sweet potatoes are soft, about 10 minutes. Drain and set aside.
    1 small sweet potato
  • Heat the oil in a small frying pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the chorizo and cook for 5 more minutes. Add the garlic and optional chili flakes and cook for 1 more minute.
    1 teaspoon olive oil, ½ medium onion, ½ cup chopped chorizo, 1 clove garlic, ⅛ teaspoon chili flakes
  • Place the sweet potato and the chorizo in the center of the swiss chard leaf and top with sour cream. Roll into a wrap.
    1 medium swiss chard leaf, Sour cream
Serving: 1 wrap, Calories: 345kcal, Carbohydrates: 34g, Protein: 13g, Fat: 17g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Cholesterol: 35mg, Sodium: 857mg, Potassium: 717mg, Fiber: 6g, Sugar: 8g, Vitamin A: 21656IU, Vitamin C: 23mg, Calcium: 82mg, Iron: 3mg
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