Creamy Avocado Sauce in a glass bowl with minced cilantro and sliced of jalapeño peppers on top.

Creamy Avocado Sauce

  • Author: Kristen Stevens | The Endless Meal
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: Makes 2 cups 1x
  • Category: Side Dish
  • Cuisine: Mexican


Creamy Avocado Sauce is super flavorful and easily made in your blender. It’s the perfect avocado sauce for tacos and delicious on chicken, fish, scrambled eggs, or as a dip.

| gluten-free + vegan + Whole30 |



  • 1 ripe avocado
  • 1/2 cup cilantro, packed
  • 1/2 medium white onion, chopped
  • 1 garlic clove, minced
  • Juice from 1 lime
  • 1/21 jalapeño (deseeded for less heat)
  • 1/2 teaspoon sea salt


  1. Add all ingredients to a blender or food processor with 1/4 cup of water and blend until smooth. If it’s too thick, add more water, 1 tablespoon at a time.
  2. Eat on just about everything


This recipe is one I found online years ago, but I have not been able to find the site since. If you know the original source, please let me know. I’d like to give credit where credit is deserved!